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Hey, you can do it! Don't give up just take one day at a time and set smaller goals along the way.
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Hey mfp I'm looking for friends with similar goals. I'm almost 44, I've lost 55lbs and getting closer to my goal weight 20 or 30 more lbs to go.
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Thanks for the positive feedback.
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I've been working on it for the last 2 years pretty solid. So far I've lost 55lbs.
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Keep up the good work.