Still going
hardfncore1986
Posts: 2
Well 1st I had to quit drinking !!! I'm 3yrs sober . Then about a year into my sobriety I slowly changed what I was eating . I was 476lbs 2yrs later I waigh 304 & dropped 5 sizes !!! The first thing I did was eat a lot less . Now I'm a raw fruit & veggies no dips or preservatives . I have meat mostly at dinner sometimes at launch . I've been losing about 2lb a week !!! I do let myself bingh once in awhile after all I am human !!!!!
I'm about 40lbs heavier on the right then now !!
0
Replies
-
You must feel so much better. Good on you for coming this far and I am sure can achieve all your goals Fantastic work 0
-
Great transformation
I binge out once in a while too, but I'd like to think it's all normal so you're not alone. 0 -
You are doing such positive things for your health! Congratulations...you've come a long way!0
-
Solid!! Congratulations0
-
Wow! Well done honey, you're doing really well!0
-
Congratulations!!!0
-
Congrats!! An amazing loss!0
-
Keep up the good work.0
-
Awesome!0
-
Amazing! Two fantastic accomplishments. Thank you for sharing your inspiring story!0
-
Well done! Amazing results!0
-
Just awesome. Good job0
-
Great job my friend!0
-
you know how the last 5 pounds is the hardest to lose...all the OP will have to do is shave the goatie!
Well done brother, you look awesome!0 -
Great job!0
-
Great job!
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!