evilincarknit

San Francisco, where we haven't seen the sun in weeks...

Be strong! I hit a plateau for 2 weeks one time, where no matter what I did or ate I couldn't lose even 2/10 of a pound (I have the masochist scale!). But after that, it started coming off really easily. It's like our bodies resist the change for awhile, then finally give in! To shake things up a bit, try not eating after…

>What's your life like now that you've met your weightloss goal? How are you managing your weight? Are you still counting your calories? On that note, what are you eating for calories? Any words of advice you'd like to share? I met my goal six years ago of losing 50 lbs, but 10-15 lbs crept on easily over the years. After…

I totally get days like that, seemingly uncontrollable cravings, and I try to psych myself out and pretend I've already eaten the cupcake or whatever it is that I want. My theory is that it's not really the food that I want, it's just to be eating. So for five minutes I enter the hypothetical world where I've eaten the…

that's awesome, thanks for sharing your idea! breakfast is sooo tricky for me on the calories.