Kutchka

POWER! gee's no taste there :wink: lol GO! Sydney :happy:

Adelaide South Australia you mean? if so yep country SA

were around the site :wink: me" Adelaide

South Australia :flowerforyou:

Tom Jones at the Apollo Stadium Adelaide SA

golden syrup and milk... "drools"

I try not to eat after dinner and was told by one weight group some years ago dont eat after 8 pm so I dont have that stuck in my head :wink: but if I am tempted because I am peckish I eat some fruit

well said and your right start straight away and get beck into it :smile:

South Aussie here just started on my journey to fitness and weight loss :smile:

WOW well done!

great work! its nice to see the results of people's work :smile:

We have all had problems with our weight and some of still do... emotionally things do upset us at times and some of us eat to make us feel comfort which we are missing... You go girl look at your son and believe in your self, you are not on this journey to become a fitter person alone... life gives us curves now and then,…

looks like its time to treat yourself to a new ball :wink: think of all the great work you have been doing to lose weight so a treat as a reward :happy:

this is my second day too =D I" dont have a scanner "sad face" giggle...I" do like being able to come on and track what I'm doing etc plus have other ppl from all over the world trying to do the same thing... get fitter=D