Sarah_HA81

I'm the opposite. If I have a bite of something that is considered a "treat" I can't stop myself from eating the whole package! So for me, It's replacement as my only option. I also love frozen grapes. I eat them at night pretty frequently.

yes i realize i said it was accurate but then as I typed I remembered there were green beans in the stew. But the rest is completely accurate. Thanks for the tips about entries without asterisks. I will use those from now on.

I guess I have so many unused calories because I don't know what else to eat? It sounds weird - but i'm not a huge meat eater, and i'm trying to not have anything processed. I don't know what I can eat that would have more calories. I'm also quite sure my exercise calories burned is way more than I actually burned. so I'm…

I probably don't have my goals for my macros correct. That was from when I was doing a specific diet that I don't think was sustainable. The veggie I didn't track in the stew were more green beans. Not too important and not that many in there.. I'm 5'5" and 235.

I'm a food addict. I have mental breakdowns over not getting certain food. I have tried the "everything in moderation" method but I can't do it. I have to eat "clean" 100% because a single cookie leads to a dozen cookies, a pint of ice cream, and whatever else I can find. For me, staying away from those foods is hard the…

a foam roller is on my x-mas list as well as a heart rate monitor and adjustable weights.

Thanks. that was my thought too. :)

single.....and looking :)

i weigh and measure my healthy food. I make myself eat it. It isn't something I crave. Although I have binged on the healthy stuff, it doesn't happen as often.

yep. He looks like a fun guy

I jogged a little yesterday. I would love to one day be an actual runner. I think i will get there by summer :)

I can't recommend losing 100 pounds in 6 months. I also don't suggest doing the video twice a day. It's overkill and you will burn yourself out. Focus on good nutrition and you should lose weight at a healthy pace. I would alternate the 4 mile walk and weight lifting day, taking one day off a week. On my weight lifting…

^^^^ and this

I eat a little more in healthy ways. More calcium, more protein, more fiber. Chocolate milk for a sweet craving and sea salt if i'm really wanting something salty. If you feel you really need something have a few bites. It won;t kill you. also if you get bad cramps - take pain medication for several days before you should…

potato chips, cocoa puffs with super cold milk, doughnuts.... junk junk junk....

Getting under 200 is my short term goal also. My end goal is to be super fit and have muscles. I can't imagine what it feels like to not get winded, to run!, and to shop at a normal store and not feel like i'm trying on tents instead of shirts. I keep thinking of that day when I no longer need plus sized clothes.

Focus on 10 pounds at a time ! The good news is you will loss weight pretty rapidly in the beginning because of your starting weight (someone correct me if I'm wrong, not an expert). I am 29, over 100 pounds overweight . I am glad you decided to do things the right way and the healthy way. Lasting results :) I will send…

thank you. accepted both :)

I could use an accountability partner also. I will add you as well.

I actually enjoy feeling sick and being a little sore as strange as it sounds. Let's me know my body is changing and improving. Thanks for the reply!