do I need to tweak anything?

A few observations.

This is potentially problematic:

...but it is 100% accurate.

followed by:

although the stew had more veggies than I tracked.

While veggies aren't frequently the most calorie-dense foods (apart from starchy ones), inaccuracies in general can cause problems with your logging.

I would suggest eating to your calorie goal, though. If you feel like the goal is too high based on your activity, then lower it. Eat back at least half your exercise calories. On the subject of exercise calories, 80 calories burned for 15 min of strength training seems a bit high to me, but that's why I suggest eating half of them back, as opposed to all of them.

Are you going lower carb for a specific reason? That protein level is a bit high. There's no harm in that number for a goal, but it can be difficult to reach if you're not used to eating that much protein. You may wish to lower it slightly, while raising the fats to compensate.

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It looks like her protein goal is so high because she set a percentage based on her pre workout calories and it increased when she added the workout calories. That's a common issue when you use the MFP method, and I used to just worry about meeting my basic macros and use my exercise calories however.

For the OP, welcome!

On to the suggestions: First, why so many unused calories? Are you planning to eat 1200 or so without eating any exercise back?

For the diet itself, I personally would add more veggies and would probably just eat the eggs and not bother with the whites, but it seems okay. The bigger issue for me is that I like more variety, but you'll have to see how it goes for you.

One thing I noticed was just logging issues. You aren't weighing, which can be okay (contrary to much MFP opinion), although I actually find it easier than having to measure or estimate. But one thing you have to worry about are the entries you choose. You used a "beef stew" entry and noted that it does not contain all the veggies. If you are logging a homemade stew, you would want to create your own recipe to be sure it's actually reflective of what you ate, especially the amounts of items like beef and potatoes, plus any fats used. If you are going to eat it every day or quite often, it's worth the trouble to create a recipe which you can then just use. Similarly, the chicken entry you used has reasonable calories, assuming it's a 8 oz skinless, boneless breast, but it's a kind of weird looking entry (possibly what comes up with a bar code?) and how do you know your chicken was 8 oz? I like the non-asterisk entries for whole foods like meat--there's "chicken-breast, meat only, raw" or the like--you just put in the details of the item you chose. Also, with any meat it matters whether you weigh it (or judge the size) raw or cooked, as a cooked item will be smaller but unless it says otherwise the calories given are based on the larger raw size (i.e., an 8 oz breast won't be 8 oz after it is cooked, but it will have the same calories).

Especially if you plan to eat the same items a lot it's worth being really precise in choosing the entries.

Yours doesn't look bad but you really can't say things like it is 100% accurate and then say there were actually more veggies in the stew than you logged. You have to be accurate and get that deficit going.

I have 500 unused today and ima eat gelato