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Thank you all! Maybe a better question would be is there a right or wrong veggie to eat? One better than the other?
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I'm 23!! was 110--gained 30---recently lost 20---looking to lose another 15!!
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wow big difference! I would rather not be muscular :/ i gotta look good in skinny jeans! (isn't that all they make nowadays?)
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Thank you so much for the response and the reference! great motivation....I guess everyone must deal with this at some point or another in their lives....just gotta realize there are more important things than the "ideal weight"!!!! you are all great people!
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good advice and thank you!
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Thank you everyone for the advice! Gaining weight made me super insecure so it's nice to hear the encouraging words! I have heard before that lifting is really good, but if I am already very muscular (dancer for 18 years) will that just add or is it a great fat burner?
