Hey guys! Just wondering, for someone (23, female, 120 lbs) like me to lose weight, what is the correct amount of fruits and vegetables to eat a day. I never know if I am eating too much or too little! Thank you!
Hey! Like most of you users, I am looking to lose some weight. I am 23 and 5'3". I was always around 110 until last year when I started taking anxiety medicine (also was in Italy num num) and gained about 30 pounds! I couldn't believe how fast I gained weight and was definitely not used to the extra weight! Now, after a…
