Replies
-
I'll keep trying, because I know that if I quit it definitely won't change!
-
I don't have food scale, and I tried weighing daily at my highest and it just didn't work for me. I track daily minus the weekends (Fri and Sat) I use those two days to not eat "diet" food, and that has worked for my 60lb weight loss previously. I'm thinking of revising that though.
-
I weigh once a week on Friday morning, and I had my TOM 2 weeks ago, and it's 2 weeks away now. So I'm right in the middle
-
I'm wondering because the scale is showing no loss, and has been for the last 3 weeks.
-
I'll try those! & I don't really stretch much. I should probably do that though.
-
Yes it's my upper back. That makes a lot of sense, so I'll keep it in mind!
-
I swear I am getting colder as well! But I'm starting to see my collarbones too, and I don't think I've ever 'had' collarbones, so that's something. Also, my pants are getting very baggy - which is a good thing, but annoying.
-
Maybe you need to drink more water? What kinds of food are you eating? Because 1200 calories of ice cream, french fries, and cookies is a whole lot different than 1200 calories of fruits, vegetables, and other healthy things.
-
You go girl! That's a huge accomplishment and not an easy one at that. Keep it up!
-
Of course. My mom is always telling me to eat better but then she tries to give me unhealthy things. It defeats the purpose.
-
How many weeks did you swim 3 times a week? My hair is definitely going to be a mess! :smile:
