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Thanks everyone!
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I only do about 500 cals of cardio and then weight machine strength training. I feel normal though. And I don't like green tea :/
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Bump please!
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Friends.
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Thanks mandi! Good luck!!
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10 again
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Oooooooh big arms! 10!
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Oh ya I am definately still having urges! I think I will always have them. Right now I have a couple of trips I am looking forward to this summer and I will be seeing people there who I want to make jealous. (immature I know!) But it works for me. I actually have a list on my phone of people I am wanting to impress with my…
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I am starting this from May 1 :) SW: 225 CW: 199 GW: 180 Weigh in Dates: 5/1 199 5/8 194 (as of today) 5/15 5/22 5/28 End of Month (or whatever weigh in days you use) Total weight lost: 5lbs Just for fun: What fitness event are you going to accomplish this month? Try and run 2 miles without stopping!
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Hey! I don't have any advice, but I can offer my support! I too am addicted to food/emotional over eater/binger. All that wrapped into a package. For me the only way to combat my urges is to quit junk food cold turkey. I am the kind of person who can eat an entire package of oreos because I am stressed at work. I also have…
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Hey! Anyone can add me as well! Just looking to be more active. I have 70 or so more pounds to lose and I need encouragement!
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I'm in!
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5'7" SW: 225 CW: 203 GW: 120
