Ok so usually I love my huge tub of popcorn but since I've been dieting I sneak in low cal popcorn or a veggie tray. Now I'm doing the ketogenic diet trying to stay under 20g carbs. I'm wondering if anyone has a good idea for a snack to munch on during a movie? Something that will last a good part of the movie?
Does anyone have a good low carb idea for dessert? My husband and I are doing the ketogenic diet and are wondering of anyone else eats dessert?
Ok so I am totally clueless! I've lost 34 pounds so far just with elliptical and eating better. Ok so now what do I do? I have a gym pass with basic cardio machines, free weights and the weight machine things. I have 71 more pounds to lose hopefully and am just looking for an appropriate routine to help me lose weight and…
Hey! I have been here for a bit but haven't been active on the boards. I have lose 31 pounds as of today and have 74 more to lose! I'm looking for people with similar goalsor with words of encouragement. I've actually been having a really weird week with the weight loss. I tried on a dress that I was wearing before I lost…
Hey what are some good exercises to train for snow shoeing? Exercise at home or on a machine, either one is fine. Thanks!
