Ltlmis Member

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  • Please consider losing your weight as gently as possible. This is something my therapist and I have been discussing recently -- well, that and the notion of getting excited to treat my body well and meet my weight loss goals. I get your temptation to slash kcals and turn to supplements to get it over with as fast as…
    in Today I Saw My Body for the First Time Comment by Ltlmis November 2013
  • I was delighted to find a barbecue chain in our city that had many delicious *and* healthy options, and an online menu. Most chain restaurants have nutritional info online that can help you make a good choice. If I had a smart phone I would be whipping it out as soon as the eatery was decided upon. I do think a glaring…
    in What restaurants have a somewhat healthy choices? Comment by Ltlmis October 2013
  • Keep quiet. Fat people know they are fat. You don't need to tell them. [/quote] Yep, this. [/quote] *** I"ve never had a burning desire to learn how to cross-stitch ... until I read this line. Now I want it on every pillow in the house. And one pillow in the office. And I'd probably keep one pillow in the car, too. You…
    in what would YOU do ? Comment by Ltlmis September 2013
  • I gained 30 pounds with my son, which was too much, IMHO, considering I'd started at 250!
    in Question for the Mamas Comment by Ltlmis August 2013
  • Good job, hjsyndrome! Half marathons are an accomplishment and I'm glad that you're doing it the right way by following a training program. I know there are many ways to train for one -- some include jogging, run-walking, some kind of mix of the two, so on and so forth. Does your training program incorporate weights, or…
    in Training for my first half marathon! Comment by Ltlmis February 2011
  • I have some food issues, so a cheat day is not really an option for me. I have had a real hard time climbing up on the bandwagon after such plans in the past, and I find my day-to-day food has a tendency to get squirrelly enough without me giving myself permission to binge!
    in do you plan a cheat day? Comment by Ltlmis January 2011
  • Great, positive thread! I was a little leery to click into it, thinking "I'm just fat" was going to be a boohoofest, but it's cause for celebration! Keep it up and don't let you get in the way of yourself!
    in I'm just fat!! Comment by Ltlmis January 2011
  • Ah, the girls. At 298 pounds I had 2 weapons to cut through rooms with, sailing through my life with the assurance of torpedoes AT THE READY ... at 178 pounds, not so much! I find as I lose (and gain, and lose, and gain) that I seem to equate what little femininity I have with the bazooms. There's definitely something…
    in LOL 40DD to 34C? I lost the girls...hahaha Comment by Ltlmis January 2011
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