Replies
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I'm not quite in the same boat as you are but I am in my 50s. It seems like it is harder to lose the weight in our 50s. I have lost about 130 lbs in the last year. I am now at the weight I want to be. My goal now is to keep it off and to improve my level of fitness. When I got close to my weight loss goal I would get…
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Congratulations! Awesome! You look amazing! Keep up the great work! Very Inspiring!
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I am 57 years old and i have lost over 110 lbs since the middle of July. I have written down everything I have eaten during that time frame and I feel it was a big help. At first it might seem like a pain, but it keeps you on top of what you eat and probably will keep you from some things you shouldn't. Give it a try and…
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Sounds to me you are off to a very good start. It just takes time for your body to respond into a fat burning machine. Don't get discouraged. Just wait and see. You will be surprised how things will fall into place. Over the last 6 months I have lost over 100 lbs. I still have about 20 more to lose. Consistency is the key.…
