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My doctor told me that a pound a week is right on par. I would think yes, if you have a lot to loose you would see more but she said at least a pound a week is great!
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For my first I gained about 72lbs. I had preeclampsia. It was terrible- I left the hospital weighing more after I had an alomost 9lb baby because of the fluid retention. The second time I gained about 53lbs. The third time about the same. All in 8-9lb. baby range. I did not exercise other than my very active job. I ate…
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Do you like an Black Eyed Peas?
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I agree. I think it is said because of not being able to go to sleep. I have 3 kids and don't have the opportunity to work out till after they go to bed and I am NOT a morning person any more than when I have to get up for work! No worries.
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Great website! Thanks! How do you record those meals? Does she have the calorie, etc. info. listed somewhere?
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I would like to hear what others have to say about this also. Me personally I haven't been "counting" the ones that are in the fruits and vegetables. I don't see how you can stay within your sugar goal if you count those. I would worry then that I wouldn't be meeting my calories and be sending my body into starvation mode.…
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Diet pops have aspartame in them. It is an artificial sweetner. For a lot of people it can cause headaches among other things. That just might be what it is. Otherwise, I agree with the other post- it could be headaches from getting of caffine. I would still suggest having milk- do you like skim? Thats a healthier option,…
