Replies
-
I’m in !
-
I feel hopeless sad and depressed. I can’t lose weight. WW, Whole 30, keto.. nothing. My hiormones are betraying me. Help.. how do I do this after 50? Please help ...
-
Hello everyone, I am new well ..a couple weeks in to this. Would love added motivation and support. Thanks!
-
Hi I have been on a week..I really love it. Looking forward to strong community and support!
-
I would try getting fiber from natural sources; like high fiber cereal, fruits, veggies. Stay away from laxatives. Drink lots of water too! Be encouraged! Maybe think about talking to a nutritionist..sometime that is covered by health plans. ( mine does)
-
I would really focus on what your eating and not get discouraged.
-
I'm new too! day two..so far so good!