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feel free to add me. :)
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You can treat it very much like a normal flowery potato (eg Maris Piper) except it cooks quicker. It does have a sweeter taste that for me means that I do not want to eat as much. Great in their jacket and mashed.
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Feel free to add me. :)
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You can connect the Garmin Vivofit to a Garmin HRM, then it can do both. :)
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I got something similar yesterday using MapMyFitness, which told me 700 cals for 90 mins walk. I trust my Garmin Vivofit analysis a lot more. It was nice to have the GPS log of where I had been, but its not worth the way it screws up my MFP calculations. I would suggest getting a proper pedometer (Garmin, Fitbit, etc), but…
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£2 can you even buy anything in McD's for that?
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You had me thinking there. For some reason that I cant remember I've always put 125g and seeing your post made me think. After weighing an apple 168g then coring it, it came down to 130g. I must have done this before but couldn't remember how I got the answer.
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Garmin Connect name is the same as on here.
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Personally I've never lost weight while drinking diet soda's, and that is all I've ever drunk as I find the full fat versions too sweet. What works for me is keeping a little tub of sliced lemon with me that I use in both hot and cold drinks. Each too their own though.
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Great thanks. Found it on Amazon :)
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"looked like a beginners course to P90X" Can I ask where you got this from as I would be interested? Like you I found P90x too difficult.
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Not sexy IMO. But if you do intend to go smooth, make sure you do it right and keep it up. Stubble is even worse than hairy.
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Try this Fresh mackerel with roasted rhubarb http://www.bbc.co.uk/food/recipes/freshmackerelwithroa_92281 but substitute the sugar with honey. Delicious.
