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Hello! It looks like there is some great support on here for PCOS and fertility issues, but I noticed you mentioned that things sometimes seem like they are all on the womens' shoulders. I'd imagine this is doubly evident due to your husband's need for surgery and limited mobility. Although I can't speak to some of the…
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Hmm, I recently weaned off of my prescription depression medication and am following a program from a book called The Mood Cure by Julia Ross. It entails various amino acid supplements which are very inexpensive. The book was recommended to me by a couple friends of mine who have both struggled with depression and…
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OP: You might want to try adding quinoa (pronounced 'keen-wah') to your salads, soups, and even as a sub for noodles or rice in other dishes. It's high in protein, has a ton of fiber, and tastes great! Just rinse the dry grains, put in a saucepan with double the water as grains (1 C. quinoa: 2 C. water), bring to a boil,…
