celena1031

I have recently read that turmeric is used in several forms, including a paste, and it helps with acnes, blemishes, and weight loss...there are lots of forums on them if you google.

Hey DeannaGarcia, I can understand your confusion...been there... First, are you including all your drinks and snacks? Second, you might not be eating enough...in volume..like 4oz chicken vs 6...make sure you're calculating your volume correctly. Lastly, maybe you need to adjust your goal setting...hope this helps

Heard it was extremely effective...would love a copy myself

Did u really eat the same exact thing for 5 wks??? Because that is what that is based on and you have to switch things up or your body will become accustomed to ur eating and walking regime.

Did u really eat the same exact thing for 5 wks??? Because that is what that is based on and you have to switch things up or your body will become accustomed to ur eating and walking regime.

Congrats to you! Keep up the great work

I understand your concerns. I too have they hypothyroid and losing weight is a tremendous struggle- hey, having the energy to even workout is a huge plus. For us, it will always be an uphill battle. I am too on the Levoxyl but last month my doctor started me on B12 and it sure does help my energy levels. Maybe that might…

This is just what I needed to keep me going....thank you sooo much for sharing- you are an inspiration! Keep up the great work and continue to share