FabulousFifty Member

Good job Girl on Fire!!!!!!

Did you stay within your nutritional goals? Yes Did I reach yesterday's personal goal? YES What did I do yesterday that I am proud of? didn't eat after supper What would I have done differently? Exercise in Morning rather than evening and drink more H2O What is today's personal goals? Log all meals, exercise, stop eating…

Hi! Can I join in? This is a great idea and I soooooooooo need a little accountability. Thanks and have a STRONG day! Did you stay within your nutritional goals? Yes Did I reach yesterday's personal goal? No What did I do yesterday that I am proud of? didn't eat after supper What would I have done differently? exercise…

May I join in? Did burn intervals today and burned 396 HRM...not too shabby for a 52 year old granny! Need to shave off 14 more pouns...I am in this and will PUSH PLAY tomorrow!

Love Chalean Johnson's CLX, Chalean Extreme. It combines weights and cardiio. I am 52 and in better shape than I was in my 40s! Highly recommend!:happy:

:flowerforyou: Hi! I need a challenge like this. May I join in the fun?! Thank you

Good job Janice! :flowerforyou:

3/17: 166 3/24: 165 Back in and on it! No...ON IT!

Will dust off the Slimn6 series and join you. I need more cardio so I will probably do a hybrid version as well. Love that Debbie! She is so encouraging! :happy: :heart:

Not my strength....I need to push myself....I am in! :)

Good advice here. I find that it never stops with just one cookie for Miss Sharon. I end up eating half the package. Sugar is like cocaine to some and that includes me. I am better to steer clear! Started today off eating right and exercising! Puts me in the mood to take care of me the rest of the day! Happy President's…

:flowerforyou: Happy Sat. everyone! Meg: I was up at 5:30 too. Not acceptable at all on a Sat.! True confessions here: I had a horrible week. It started out with TOM (can't believe this is still happening to me!) and topped by Valentine's Day chocolates, I began to spin out of control. I fell into old habits and could not…

Great information. As with anything, do what works for you. All of this advice works for me. Nice reminders!:happy:

Good for you! Yes, the pictures show the loss! You are a pretty young lady. Keep up the good work!:flowerforyou:

:heart: Being back with this group kept me on track today! All in all...a good weekend. Went out to eat after church and said no thank-you to the rolls! Hello!!!! Did I say that?! lol Also, cut my portions in half and brought up supper. I did not get exercise in today but had a nice workout yesterday. I am trying the…

Whole wheat bagle thins/fat free strawberry cream cheese/2 turkey sausage patties MMMMMMMM!:happy:

:flowerforyou: Hello! I had the pleasure of chatting with you last summer....and have since gone astray....just a bit. I am catching myself before I fall though. I loved how it felt to have my clothes feel lose. I loved the feeling of being light on my feet and feeling fit. I am going to get there again! I am about 8…

I am right with ya...52 here and loving it! :flowerforyou:

Would like to know about these groups....please share! :)

Yesssssirrrrrreeeee! "I can do all things through Christ who strengthens me." :):):)

:happy: God bless you for sharing your story. There is no telling how many lives you have touched by being bold enough to share. Congrats on this wonderful success. And so happy for your wife and kids...they can enjoy you for a long time. You are an inspiration indeed!:heart:

haha! Not that! celebrate with a handful of dark chocolate chips! only 80 cals for 16!:wink:

I'm Irish "Wannabe." Does that count?! lol We have vacationed in Ireland and it is positively the most beautiful place I have ever been. Lucky you! :)

:flowerforyou: 52 here! I've been on for a couple of years. I am up and down a bit bit so much better than before! Let's do this together all! These should be the best years of our lives! Agree?!:wink:

Slim in 6 series by beachbody.com. In fact, I am selling mine. Message me if you are interested. There are 6 DVDs. They are great. I am just slimming down my collections. ;)

Bump!

Please share....leptin reset?

12/30: 166.4 1/5: 164.5 1/13 162.4 1/20 TOM :blushing: Not weighing in this week. It looks like everyone is doing well by losing or maintaining. I dread weighing in next week because I have had strong cravings this week. My goal next week is to crank up the exercise and water intake to make up for the damage I may have…

You have a brand new reason to take care of yourself! Your family is relying on you! A healthy you will benefit everyone! Congrats on your success. Cute picture! :):flowerforyou:

Like this alot! A mommy and me exercise class would be fun too!:happy: