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Name: Leslie Age: 32 Height: 5'8" Start Weight (1st November): 157.2 Goal Weight (1st December): 152 1st November: 157.2 8th November: 15th November: 22nd November: 29th November: 1st December: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week: Going out of town this weekend,…
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I would like to join!
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I do left heavy weights and have for a while. I actually am pretty toned, just trying to slim down a tiny bit. I am eating 1430 calories per day before working out. How do I make my diary open? My question is more about fighting the urge to snack unnecessarily, even when not hungry. Just wondering how other people deal…