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I had takeaway everyday this week. Its so hard to break the cycle when i start. Just knocking back progress. Its such a terrible feeling :(
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I weigh myself every morning. Its slightly obsessive but it keeps me sane / motivates me
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I'd treat myself. Nutella with breadsticks or 2 scoops of icecream or a pizza! Its hard to eat 500 calories worth of healthy food unless its nuts.
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Lost 36lbs, went from 36C to 32B. Still losing and might end up in a training bra
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I can tell you have an awesome sense of humour from this post :bigsmile: and i agree with you. I guess i go OTT when i binge by praying to the weight loss Gods and pushing my muscles to the extreme in my next workout then emptying my house of all treats. I have found that it makes me go crazy when i go grocery shopping and…
