MeLiving Member

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• 140 prisoner siff squats done! I really liked this one. Felt it in the thighs and calves.

  in Day 15 - prisoner siff squat Comment by MeLiving March 2013
• Done!

  in Day 14 - 30 Day Squat Challenge Comment by MeLiving March 2013
• Whew! Had to do a modified version... not all the way to the floor, but down to a bench positioned behind me. Didn't think I could do them all, but I did. Yippee!

  in Day 13 - bench pistol squat Comment by MeLiving March 2013
• Couldn't get the jump, so I did regular squats. Day 11 is done.

  in Day 11 - split squat jump Comment by MeLiving March 2013
• Day 7 done! 4 sets of 20 (2 sets on each side).

  in Day 7 - Curtsy Squat Rear Leg Lift Comment by MeLiving March 2013
• Day 6 done: 3 sets of 25... Whew!

  in DAY 6 - 30 Day Squat Challenge Comment by MeLiving March 2013
• Done with my curtsy squats. Did 70 on each side because I didn't realize that we could do 35 for each leg to total 70. Does that mean I only have to do 5 tomorrow? :wink:

  in DAY 5 - Curtsy Squat Comment by MeLiving March 2013
• Found a good example on YouTube at http://www.youtube.com/watch?v=xvzq0JzM2NM Now I'll be ready for my curtsy squats tomorrow morning.

  in REST DAY!!! Comment by MeLiving March 2013
• Day 3 done! Didn't do the prisoner squats, though, since I didn't check here until after finishing. From now on, I'll make sure I check the message board each day before doing my squats.

  in DAY 3 - 30 day shred - prisoner squat Comment by MeLiving March 2013
• Day 2 done. 55 squats... whew!

  in DAY 2 - 30 DAY SQUAT CHALLENGE Comment by MeLiving March 2013
• Whew! Did my 50. Felt good! But afterwards, my legs were a little wobbly going down the stairs. Thank God for handrails! LOL!

  in Day 1, March First! Comment by MeLiving March 2013