Replies
-
Hi guys just started back logging my progress started the hernried program is anyone out there doing the same thing
-
I'm taking one day at a time, my job we have lots of pot lucks which makes it very hard but I have to stay focused with upcoming family reunion want to look good.
-
You look great! I have a WII I"m thinking of buying the video and doing it at home.
-
OMG! REALLY!!!!
-
Thanks, I"m going to try it.
-
I am new 2 weeks, you can add me. thanks.
-
Thinking about my long 10 hour day here at work and wishing I was headed home right now!!!!!!! So tired!
-
Try doing squats with 5-10 pound weights, do 3- 15 reps, hope that helps.
-
Try doing squats with 5-10 pound weights, do 3- 15 reps, hoipe that helps.
-
Wow! Great job!
-
Thank you, yes we can do it! I just look at my cloths and tell myself I can fit into them just stick to the plan, I just take one day at a time.
-
Hi, just a little bit of advice, eat pickles they cut the craving for sweets, think about your goal and your cloths you want to fit into!!! That helps me, if you have to have ice cream have weight watchers ice cream or sugar free fat free. Good luck stay strong we are all in the same fight.
-
Friend request accepted
-
Hi, I'm from Sacramento, my goal is 30 pounds to lose just taking one day at a time. I finally realized its my turn to start taking care of me and not the family, I let myself go not caring what I look like and I took a hard look at myself and could not stand to look at myself much less anyone else.
