58 lbs down :) I owe most of it to Zumba!
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You look amazing and I know you feel amazing!!0
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You look Faaantastic!0
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Thanks guys :flowerforyou: !!!
I totally forgot to mention that I follow IPORM from Dan on here. He taught me about TDEE and losing weight. I started following his plan this past July through October where I lost the most of my weight. I kinda fell off the wagon from September through December and got back into the swing of things this January. Since then I've lost 13 lbs and I'm on track to hit my next goal soon. (In place of a road map 3/20013 is what you should search for).
you Sydney, Satellite, Tricia & workinprogress :flowerforyou: Thanks for being there through this journey ::smooched:
you back!!! You rock my socks all the way off0 -
This awsome... Congratulations.. I started my diet 25 days ago .. my only exersice is fast walking 4 times per week but I think I will start Zumba.. you look great..0
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Thats awesome, definitely have to give Zumba a try it looks like fun!!!0
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You look great! Zumba is pretty amazing and you really work up a sweat. For anyone who hasn't tried it, I say give it a shot. And no one there cares if you can't dance or look silly. Everyone is too concerned with how they are doing! Once you try it, you will be hooked!0
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Zumba is so much fun, its great to hear that you lost weight from doing something you love because its something you will continue to do You look amazing and bravo to you!0
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i'm at 94 pounds down as of this morning...and the first 50 I did no exercise other than zumba...and ate one hell of a lot healthier as well....still do zumba at least 4 times a week, and still losing weight steadily...0
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Congratsss )0
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Great job, I love Zumba and WTg on becoming an instructor. thanks for sharing.0
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The sites tell me that I should lose another 40 lbs, but I am not entirely too sure about that... I will probably just keep plugging along until my birthday in September and then re-evaluate then.
I duuno. You look fantabulous to me! And if you feel healthy, don't worry about it. You aren't some standard measure that can be applied to everyone to tell you what to weigh.
Cheers!0 -
So confident! I know I've had those crying at the photo moments. Glad you turned it around to something positive for you and your basketball team, er, I mean kids! :happy:0
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Awesome results! I gotta try this Zumba. Everyone seems to love it.0
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Wonderful! I love Zumba too. You look great!0
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You look great thanks for sharing. I LOVE Zumba too! I haven't taken a class but hope to soon. Great work and good for you for listening to your body when deciding how much more to lose. Not all those bmi estimates are right imo.0
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I love zumba and now I found a class I like even better called Ripped. I lost 40 lbs 2 years ago. I am about 20 lbs more than weigh watcher wants me but that is ok, it is what I want. Find what is right for you!0
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Love Zumba, an addict in fact. We do hardcore Zumba really gets the happy hormones going.0
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You look great! I have a WII I"m thinking of buying the video and doing it at home.0
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i love Zumba i do it everyday!0
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THANK YOU ALL SO MUCH!!!! You guys made my day!
Especially those who said I look good where I'm at. You do not know how far I've come and to get compliments like that just make my heart swell!
you all!0 -
You are just lovely! It really helps to find a program that you enjoy. We do not have any classes local so I do the DVDs and I benefited so much with weight loss, stronger and I even sleep better. I find myself shaking around even when not doing the exercises if a good song comes on the radio.0
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You are just lovely! It really helps to find a program that you enjoy. We do not have any classes local so I do the DVDs and I benefited so much with weight loss, stronger and I even sleep better. I find myself shaking around even when not doing the exercises if a good song comes on the radio.
I Zumba and cannot begin to tell you how many times I've done the Car Salsa ! Ha ha! I get strange looks from people passing by.0
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