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Animal Rescue here ... I'm sorry to hear about your accident.. I hope you're feeling better soon. I also worry about the poor dog (human nature for most of us) and hope he found his way home or onto the porch of someone who will take him in and care for him. He's probably hurting too. -- I also rehab raccoons and other…
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............ I'm with you MARSH .. I'm late but starting right now .. it's 3:33am! :)
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Walking might help .. do you have a treadmill? Do as I say and NOT as I do because I have a treadmill and rarely use it yet I have a belly to lose too. :) Seriously though .. I hear that walking and cutting back on bad fats will help the belly area. Now I'm off to dust off my treadmill and hang my coat up somewhere else.…
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Congrats ..that's AMAZING! .. I might I add you have a very handsome little red hair there. :p Please share your best tips ... what did you / do you eat to keep the weight coming off? It seems like if I eat even one piece of bread I stall out. .. Did you exercise alot? and if so .. did you eat back some of your calories?…
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I ate 800 or less when I was a senior in high school .. lost 35 pounds in 2.5 months. I cheated one day a week and had a Whopper with cheese and small fries on Friday. That was 1988 ... here I am now .. trying to lose 50 pounds the right way. :) It does work -- but you miss out on a lot of good fruits and veggies you could…
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I have both and hate the Eliptical -- I call it the DEVIL -- because it's hard on my knees. That's weird too .. because I don't have any problems with my knees .. until I get on that machine. Definitely go with the treadmill ... so much easier on knees and addictive! :) -- Best of luck!
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Name this movie .... "I give you the lead in a Broadway play .. and YOU WALK OUT THE DOOR!?!" .. :)
