TMcChamp Member

How did you go?

well done! I have been withot my weddinga dn engagement rings for a few months :(

I agree with teh scale! even guessing an apples weight can be massively different to actual weight! I weigh and measure everything!

Kids need more food especially before a growth spurt!!, I let my kid snack until 430 and then its nothing til dinner (630). Could he have worms (just asking!)?

flirt buddies?

I did boot camp last thursday, felt amazing... 2 am friday morning i wake and need a bathroom break... I could not sit down, the quads and hams where in AGONY, got worse as the day went on, a little better saturday but i was determined to go to a second boot camp (run by an idol of mine) so extra protein, magnesium and…

Today I had to keep pulling my pants up at boot camp! went to the shops to get new ones and got not the next size down but 2 sizes down!! and grabbed smaller shirts too!!!

That is awesome! well done!

Check it out! I am awesome! (Looking AAAAMAZING x)

WELL DONE !!!!!

Bumming at home and working out nope no make up. Work and going out even for shopping, yep make up... I'm a mum to a very active 3 yr old and I have a tired look otherwise!

Oh, you met my dad!

Fenugreek can dry out other mucous membranes so increase your overall fluid intake as well (I took fenugreek and motilium to help with supply, I found teh fenugreek added to constipation in my case)

awesome

headless

WHat is your calorie intake? what is your exercise like?

greatsmile

Determined!

hat... and eyes...:love:

Of the kangaroos humping Koalas

True. seen the snow

Buddies... Buy me a beer??

blessed!

That is a massive achievement!

Interesting, I don't eat much meat (only chicken and fish) and was told to eat egg yolks as they contain as much iron as a chop, however you need to have a source of vit c with it to aid absorption.

Thanks for your replies. I am happy to keep going with protein from food :) I was just wondering as many people comment on protein shakes and powder so was worried i wasn't getting enough. BLERGH could not do raw egg! Have chickens so will boil up some eggs. Thanks

I just want to say, when i was bfing, when my daughter was 11 months old i started diet and exercises, 2 weeks later my supply had dropped and she was no longer interested in feeding and that was teh end of our bf journey. AT 1 week old though I think you need to focus on healthy foods and water water water. All the best x

Hello, I was never told to lose weight to fall pregnant but i did drop 12 kg stopped the pill and fell straight away - i was still overweight, "obese" on the bmi scale.. I have read that 10% reduction in weight improves chances of falling pregnant.

WELL DONE!!

Thank you for this post and all the replies!!