HIATFRachel

Hey there... I'm also doing LCHF- How did you determine your caloric needs while doing LCHF? So nice to know I'm not the only one!

in LCHF Diet day 43 Comment by HIATFRachel July 2015

Megoondas, This is a phenomenal post!! I was rockin' this weight loss/ exercise thing until Aug 22, 2013- the day my mom died. I took my last "after/ work- in- progress" picture that morning and headed out to plan a funeral that night. I pretend I don't care about my weight gain, but I do. And I pretend that it'll never…

in Bummed...what have I done? Comment by HIATFRachel March 2015

THANK YOU for this site!!!

in Anyone out there "run" a 16 min. mile...LOL Comment by HIATFRachel November 2013

HIATFRachel Member

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