Replies
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Muzak on hold with Arizona dept of revenue ugh!
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Yes, need to eat healthy as well.
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Hot!
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I practice and teach yoga, and I am a man. That is all.
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I would look for a studio whose teaching styles you resonate with. Find out who will be doing the training, and find out how long they have been teaching and their level of expertise. Find out if they will be bringing in Master Teachers for you to learn from. Find out what will be covered in the 200 hour training and how…
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Thanks Mary!
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I do iyengar, but also do Vinyasa flow as well. Just not heated or Bikram. What are the names of the Iyengar studios and where are they located?
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Count me in!
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Hi, I just came across your group today, and the name summarizes two important things in my life. I have been practicing yoga for 7 years, and I have been teaching it for 2 years. I teach a restorative style of yoga. I have also been working to eat clean. Anyone that would like to add me would be great since we have…
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Wow, that is a huge change! Congrats!
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Logging in my food and exercise here helps me. Varying up your workout routine every so often helps too. Good luck on your journey.
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I am 44 with a 19 month old. Definitely looking for encouragement. Feel free to add me if you like.
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My advice for him would be to not try to change everything at once. Have him try to incorporate something new each week instead of trying to deprive him of something. If he is not drinking any water, have him start by drinking a glass of water each day instead of trying for eight glasses right away. If he doesn't exercise,…
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add me
