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I have a hard time getting my 8 glasses of water in a day especially in the winter time. I do like drinking tea though. Do you consider that to be part of your water intake if it is caffeine free tea?
Over the past 6 months, I have suffered with chronic pain in right ankle and hip. I have been to multiple chiropractors with no relief. Now I am on physical therapy, and the relief comes and goes. Any…
