I have a hard time getting my 8 glasses of water in a day especially in the winter time. I do like drinking tea though. Do you consider that to be part of your water intake if it is caffeine free tea?
Going to Toronto soon for business. Does anyone have any studios/teachers they recommend in the downtown area?
I will be up in Toronto soon for business. Do any of you have any yoga studios/insturctors there that you recommend?
Over the past 6 months, I have suffered with chronic pain in right ankle and hip. I have been to multiple chiropractors with no relief. Now I am on physical therapy, and the relief comes and goes. Any one else have similar experiences and what have you done to help the situation? I try to eat clean for the most part.…
