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Does drinking caffeine free tea count towards water intake
I have a hard time getting my 8 glasses of water in a day especially in the winter time. I do like drinking tea though. Do you consider that to be part of your water intake if it is caffeine free tea?
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Yoga Classes in Toronto
Going to Toronto soon for business. Does anyone have any studios/teachers they recommend in the downtown area?
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Yoga Classes in Toronto
I will be up in Toronto soon for business. Do any of you have any yoga studios/insturctors there that you recommend?
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Chronic Pain
Over the past 6 months, I have suffered with chronic pain in right ankle and hip. I have been to multiple chiropractors with no relief. Now I am on physical therapy, and the relief comes and goes. Any one else have similar experiences and what have you done to help the situation? I try to eat clean for the most part.…
