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Chronic Pain

YogaJim108
YogaJim108 Posts: 30 Member
edited February 5 in Motivation and Support
Over the past 6 months, I have suffered with chronic pain in right ankle and hip. I have been to multiple chiropractors with no relief. Now I am on physical therapy, and the relief comes and goes. Any one else have similar experiences and what have you done to help the situation? I try to eat clean for the most part. However, the pain has kept me from doing much in the way of cardio.

Replies

  • Sobeone
    Sobeone Posts: 72
    Hey Friend. Yep chronic pain here too. I'm permanently totally disabled because of my back so I know how you fill. I stopped taking Oxycodone 3 years ago cold turkey. I wanted my life back. !0 years went by in a blur, little to remember, but now I have to force myself to do the simplest things. Everything hurts but I live with it. All I can do is basically walk, so walk I do. I Hope by loosing a ton of weight some of my back problems will go away.
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