monacienta

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  • Hi, This has beeb great afformation for me. No wonder I have been so hungry lately.
    in Eating back calorie advice needed Comment by monacienta March 2013
  • Hi, I love this community. What exercises have you done to shrink it somewhat? I had two C-sections.
    in C-section belly- did yours go away? Comment by monacienta February 2013
  • This has been so informative. As a Newbie I have been struggling with this question. Should I should I not eat my deficit? I'm going to eat it and I'm going to publish my diet diary (eventually). Thank you all for your responses.:flowerforyou:
    in Success stories by upping calories PLEAS Comment by monacienta February 2013
  • Good Morning, I new to MFP also so my question may be newbie like...but...What amount of calories did your MFP profile say you should have daily? Have you adjusted your weight on your profile in MFP? I had to adjust my wieight to my small weight loss and the calorie goal changed. Just asking:smile:
    in Visualisation Comment by monacienta February 2013
  • I think they are joking and not necessarily trying to mean.:happy: Some of the remarks were kind of jokey joke.Thanks for posting the info. It's a guideline...not a strict lifestyle change. Some hamburgers have all the calories that we are allowed for the entire day.:noway:
    in The foods you must STOP EATING RIGHT NOW... Comment by monacienta February 2013
  • Hi, I have the Polar FT7 and sometimes I continue to wear it after my workout. I'll stop it after the workout and reset at my resting heart rate. The numbers of calories burned continue to increase after I reach my resting heart rate. Right now I'm at 505 calories burned. I'm curious as to if that can be counted for a net…
    in Heart Monitors Comment by monacienta February 2013
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