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When I did weight watchers years ago I was told a stay at home mom is a light activity. So that is what I put here.
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Hang in there. I have hypo and I have not had my synthroid raised but totally get where your at. My dr told me to focus on being healthy that weightloss will be a constant struggle. She told me to try and lose 2 lbs a month. I burn 400-600 calories 4-5 days a week and still stall out every other week. I have to constantly…
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That's great. This shows if your serious the those who care will adjust for you. However until the excuses and lies and denial stop this can never happen.
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Absolutely agree with this and the OP! Cheering you on girly!!!
