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That's awesome.
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I use protein powder. I don't use it for shakes as much as I do for making desserts, such as protein balls, or protein cake, protein fudge, things of the like. I have an insane sweet tooth and this is really the only way I've found (right now) to satisfy it, without indulging in seriously processed candies; like Snickers,…
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It is all personal preference. Carry on.
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Successfully completed every day so far! Things are going great, and I think I see my butt perkin' up a little bit!!
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Always breakfast. Original flavored oatmeal, 2 tbsp almond butter, 1/2 cup sliced almonds, cinnamon, cocoa, agave nectar and blueberries. Such a pleasure to eat and less than 5 minutes to make.
