tweetz78

dont worry about what others say or do you do what you feel is right for you. there is a guy at work that constantly makes comments about my weight and saying things like "wow im surprised at your size that you can out pick all of us guys" fyi im the only female picker in the entire warehouse for all 3 shifts. my answer to…

for me i get more hungry when not drinking it but then again everybodys body reacts different t different things

i was told its the sodium and makes u retain water. i still drink it more for caffiene purposes at work since i work 3rd shift and drinkable coffee isnt available in the warehouse. but im happy you all found what is working for you

ok i just used the muscle milk and i love it. had to run across the street and buy some quick after reading this. doesnt even need my usual 1 cube of sugar this way. thanks

feel free to add im super motivated to get healthy and stay that way this time I have a long ay o go so anyone wanting to help keep up the motivation plz add