maggymouse Member

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  • I haven't flagged you mojito, but you say 'keep it clean' then everything that gets posted rhymes with 'truck' so of course some people won't like it. I came onto this thread looking for some funny rhymes: I have no problems with the 'f' word myself, in context, but there's nothing here I could share with my Mum, is there?
  • If you want to succeed in losing weight, then you have to control the calories you're putting in your mouth - the only way to do that is to measure what you eat. I cook from scratch about 95% of the time, using my own recipes - once they're put in they're saved so you can always go back to them. I also make weekly meal…
  • There's a 4-letter word beginning with 'o' that should be banned when talking about weight loss. Next time you go to the supermarket, pick up 2 lbs of lard - that's what you've lost, so give yourself a pat on the back. And 2lbs a month is 24 lbs in a year, not to be sniffed at, is it? Don't forget to measure too, sometimes…
  • I drink soda water with a slice of lime between alcoholic drinks - it looks like a gin or vodka and tonic so no-one hassles me because they think I'm not 'enjoying' myself!
  • Go to 'my home' on the menu bar, then 'settings', then scroll down to 'food and exercise diary settings'. Good luck x
  • kalidoscope
  • Help Ernie And Ron To Entice Nymphs SAMPLES
  • Exercise can tone up muscles, but fat is fat - you can't (unfortunately) choose where it goes from first, eg I gain on my tum first and lose from there last. But I'm sure you'll notice a difference as your weight goes down in general. Good luck x
  • These products are generally used by people who want to bulk up and gain muscle, hence they're quite high in calories. Personally I wouldn't use one as a meal supplement - just make sure you use your calories wisely on good fresh food and you won't need a supplement.
  • Ouch! You can (and should) eat breakfast, but make sure it's a bit healthier - porridge is my failsafe, made with half oat milk, half water and topped with cinnamon and a drizzle of honey, and some blueberries. If you need protein, eggs are great, just watch how you cook them. -
  • I'm intrigued - how do you know it's 15 to 20% off?? Anyway, as mentioned in other posts, what's most important is the trend - if it's going down, it's good!
  • I eat a GF diet for health reasons and I have found most of the GF foods I eat are on the food lists: just enter the brand and the food type (eg DS bread) and it should come up. If you can't find what you need then you can enter it manually. But beware: GF is becoming a bit of a fad and many people take it up as a…
  • Sprinkle with cinnamon and use as a dip for a sliced apple Honey and walnuts Seeds (sunflower, pumpkin, flax) and berries
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