active or not?

princesssadie93 · February 2015

My job requires a lot of movement no sitting always stand and moving non stop for about 5 or more hours. So would it be okay to count my job as burning calories? I still walk/jogg and stretch every day.

3dogsrunning · February 2015

It should be included in the activity levels you choose when you set MFP up. Either lightly active or active. There should be descriptions that include examples d jobs. Pick the one that is most similar to what you do.

princesssadie93 · February 2015

I can't find where to do that

Timorous_Beastie · February 2015

princesssadie93 wrote: »

I can't find where to do that

Try this: http://www.myfitnesspal.com/account/change_goals_guided

maggymouse · February 2015

Go to 'my home' on the menu bar, then 'settings', then scroll down to 'food and exercise diary settings'. Good luck x

hesn92 · February 2015

I'd just set your activity level to moderately active or whichever one fits you more. That way the # or calories it gives you factors in your normal daily activities.

active or not?

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