Richelleen

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  • that is awesome.. hopefully people at my job start doing the same..lol.. keep up the good work
    in my first "have you lost weight?" !! Comment by Richelleen March 2011
  • Hey.. I live near Hamilton and also require alot of motivation.. Rainy crappy weather right now, but soon I will be heading in regularly to do the stairs.. It's an amazing workout and very low impact actually. I started doing them last year and got hooked. So I don't know where you are in Hamilton, but wouldn't mind the…
    in Help needed in Hamilton, Ontario. Comment by Richelleen March 2011
  • YES.. i understand how they advertise, but i thought the exact same thing when i looked up and saw this beautiful dark chocolate with aqua blue icing swirled up with sprinkles..lol.. in fact, it's on the side of my screen right now..lol.. ad is for living social ottawa one day deals...lol.. hmmmm.. don't know what i've…
    in REALLY? CUPCAKE ADDS?! Comment by Richelleen February 2011
  • Hi.. I have never been diagnosed with a mood disorder, but i do suffer depressive bouts...and yes, it is hard at those times to juggle work and kids and everyday life. i find that routine, and few close friends who understand get me through those times.. if you want to chat let me know.. take care, and good luck
    in Does anyone here suffer from any kind of depression or mood Comment by Richelleen February 2011
  • Hi I am pretty new again too.. Just keep track of the food you eat and exercise..lol. sounds easy right?? that's why i am here too.. my advice is one day at a time. and look here for support, in the forums and on your home page newsfeed. everyone is very encouraging.
    in new at this, I need friends to help me! Comment by Richelleen February 2011
  • hello.. yes.. same issue here.. i seem to be always over on my carb and my protien.. i try to keep my calories in range, but am still learning which vegetables are extremely high in carbs.. i also cut out anything white, no white bread or potatoes or white rice etc... then the carbs i do eat are at least good ones.. i…
    in Newbie started 5 days ago and I need some answers please Comment by Richelleen February 2011
  • wow.. what a total inspiration you are.. thank you for sharing.. that took a phenonenal amount of strength and courage . look forward to seeing more your progress.. keep it up..
    in 202 Pounds Down... About 130 or So To Go (with Pics)... Comment by Richelleen February 2011
  • thanks everyone... yup.. yesterday is history ..cause i ate 2 buttertarts and some cookies and then a cadburys easter cream egg..lol.. oh well, back on the water intake today to flush that.. about the bananas.. i love them.. and i never realized yellow peppers were so high in carbs.? well, good luck to you all as well,…
    in Hello Again :)) Comment by Richelleen February 2011
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