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I reversed my A1C with diet alone, as I have muscular dystrophy and can't really exercise. Carbs are my downfall too. I took an Italian cooking course and love pasta way too much! I have a paper journal for "major goals" and "mini goals". The mini goals can be little decisions (no soda today, smaller serving of pasta, etc)…
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You should have never had children.
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Thunderous applause to Evelyn for that perfect rant. I'm 40 and disabled with systemic disease. Losing weight is very difficult. Bodies aren't perfect machines run by flawless formulas. We all do what we have to do to make ours work as best as possible, with varying results for a truckload of valid reasons. Welcome to…
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This is the comment I was looking for. I was going to post it myself if somebody else hadn't! :smiley:
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Hello fellow nerds!!! Cosplay, Doctor Who, Sherlock, Pokemon, Voltron, Art, NaNoWriMo, Minimalism, Netflix documentaries, board games, comic books, Marvel...bring it!!!!
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No No Yes No Yes No :wink:
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This is psychological and common. That's why multiple before and after photos and measurements are so important to the process. We rarely see ourselves as we really are. Congrats on the loss!
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I deactivated Twitter and Facebook for a couple of days to focus on other things. I'm gathering plastics to recycle this weekend. I made plans to take my stepdad to the bookstore for Father's Day (even though I personally dislike that store, he loves it and deserves a nice day out). I'm purposely skipping a family reunion…
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@thynes1313 sports announcer!
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Yay me! :smiley:
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Rob I've decided you're a Master of Ceremonies.
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Store management is important! Do what you gotta do! :-)
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Mechanical Engineer
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I am an artist!!! :) Good guess!
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Master Sergeant
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Classic rock guitarist
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Perfect!
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You're doing awesome! Congrats!!!
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I returned to MFP after a long illness. I'm trying to get things back on track. I would love to have more friends! :smiley:
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I live in South Alabama, and I just turned 40. :)
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P.S. Anyone is welcome to add me.
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I sent a friend request.
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Absolutely outstanding, wow...great work! Congratulations from one Cajun to another! *cheers*
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If a person cannot fully accept you due to you being "too big", they are most definitely not your "soulmate". They are your "weightmate" at best. As painful as it is in the present, you would be doing yourself a favor in the future by writing him off.
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Your kidneys metabolize potassium, so unless something is wrong with your kidneys, it is very difficult to become Hyperkalemic by eating potassium-rich foods. Potassium is a vital mineral, so it is important that you keep it balanced (preferably in the 4.0-5.0 range on bloodwork). Low potassium is just as risky as high…
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Doctor Who! I make TARDIS crafts, and I'm a member of Krewe Du Who! I'm also a Certified Bob Ross Instructor. Happy Trees, Punks!
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Fantastic, thanks for sharing the pics!
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No waaaaay! I would love to see a pic of that!
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I can't wait to try Peanut Butter Fudge!!!
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Wholock was impressive...I loved it!
