s_light Member

Thanks for all advice guys!!

Thanks for all the feedback. To answer questions; no I don't take a T3 replacement. I was for the longest time then my insurances switched, and I can no longer afford to be on it. hmrambling, I to love salads in jars! What is your go to recipe and/or your absolute favorites?!?

I just started PiYo this week, would love an accountability group!

I'm taking in 1200 to 1500 calories per day. I have a scams and I weigh 99% of my food. The 1% is when I grab an apple or something emcee like that in a hurry. How do set up macros, and what exactly is macros? I read a lot of people posting about it but haven't dine a lot of research on it yet.

I'm 25, Female, 5'9, 213 starting weight, live in Colorado. Feel free to add me, always looking for more MFP friends.

As I'm reading the thread, I'm noticing that majority of you are pointing to me getting a new job. This is not an option. I love my job, and I literally can't leave work at work, my phone could ring at anytime and I have to pretty much be available to go back into work. I don't stay because of money, my salary is under…

I eat my PB2 with the chocolate on my waffles, other than that I eat regular peanut butter.

Clean eating is staying away from processed foods, eating food in it's natural state with no other additives. I'm not 100% but close to about 90%. If I can't pronounce what's on the label, or if the ingredient list contains something that I wouldn't keep in my own kitchen, I don't eat it.

I am a daily logger, and would be coming up on my 30 days but my phone app didn't sync with the website last weekend. Feel free to add me.

I have about 70ish pounds to lose and would love an accountability partner, I am on everyday and log everyday. Feel free to add me.

Chinese food. Where I live I don't have a decent Chinese restaurant, but we go to the halfway good one and regret the minute we get home and are fighting over the two bathrooms in the house.

I had my gallbladder removed about 6 years ago and it did change how I had to eat. I can't eat most tomato based foods, pizza, spaghetti, etc. and I also can't eat chocolate without getting sick either. I have a friend though that had he's gallbladder removed and he can't grapes. It affects everyone differently.

I love this idea, always needing motivation to get a good workout in. I'm good e-mail, text or whatever else would work.

My doc won't ever stop suppressing my levels due to weight gain, and that I tend to go crazy if my levels are to high, I'm talking if it get above 2.0. My levels need to stay around .01 to ..08 for all to work properly in body. I noticed when I was taking the T3 replacement nothing I did helped me lose weight. My doc took…

I'm scared my husband won't be attracted to me, I was skinny when we got together but over time I gained weight and he has told me on several occasions that he like something to hold on to and squeeze.

I have a Fitbit. I like mine to keep track of how much I move throughout the day, each day I try for a little bit more than yesterday and it helps keep me accountable. I don't use the app for food intake, I don't like it.

I allow myself two cheats a week, not two days. So if I want ice cream on Monday and chips on Tuesday, those are my cheats for the week. If I eat a big cheat meal like my chicken and rice casserole (nothing healthy about it) I count that as two.

I'm 5'10 and at my lightest ever I was 125, no way I'll ever go back there I looked like a walking skeleton. I'm starting at 213 and shooting for 145-155.

PB2 is a good idea, maybe I'll try that next time to!

One of the single serve cups, 5.3 oz

Thanks for the great feedback everyone?

What type of work do you do?

I'm 25, anyone on this thread is free to add me!

Thanks for the feedback, I will take all into consideration.

I'm in!!! I need a good challenge to keep me motivated!

I had my thyroid completely removed when I was 24 due to cancer. I now take a hormone replacement pill everyday, we are still trying to adjust my medication to where I need to be. But, it is getting better. Wait until you talk to your doctor, he will know more about what will work best for you.

Thanks guys, this gives me a place to start.

Following

I never thought about seeing a specialist about it, thanks for the tip.

I just started again in the last two weeks, I fell off the wagon for the last four months.