katlynm

I eat a special k protein meal bar and fruit everyday for lunch. It holds me over for quite a while. It's much cheaper, and you're calories stay low. Herbalife is pretty expensive.

i have a friend that did it. she lost 10 lb doing it.. however when she stopped taking the supplement, she gained it all back, and 5 pounds extra.

Hi I've been using mfp since January. I have lost 20 lb, have more to go, but am at least at a semi-comfortable weight now--all thanks to mfp! Feel free to add me. This DOES work!

Hi. Well I live in Maryland, not far from NJ, it's not the norm here to wait til people are 30 or not, it's a personal choice. My fiancee and I have been together 6 1/2 years, we just got engaged over New Years this year, and won't be getting married for another 2 years or so... That's what has worked for us.. It's not…

exercise machines quote fat calories burned, mfp quotes total calories burned. there is a difference between the two.

i enter it as 2.0 too. and if you pushing an extremely heavy cart (ie heavy bags of dog food etc) you can log it as pushing child in stroller walking 2.0) x amount of minutes.

Hi and welcome to mfp, you will love it here!

Hi there, I'm actually FROM the Wichita area and have a lot of family there. I live in Maryland now though, but feel free to add me :) Kat

Welcome. I just joined up yesterday when a friend told me that she'd lost 72 pounds by using this site... There are a lot of nice people here. I've felt motivated already to get moving, just since I joined. Feel free to add me.

Hi I'm from Maryland, lived here almost 10 years. A friend has used this site for a while, and has managed to lose 71 pounds! I thought if she can do it, then anyone can.

hi you can add me. i'm looking for pals too.

Hi there. I just signed up today! A friend of mine has lost 72 pounds using this website. I think that's totally awesome! If she can do it, anyone can.:smile: