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:love:
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34 still feel 24 :))
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About time, high five
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Awesome guess, 184 :)
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Does a pound of bricks not weigh more than a pound of feathers haha
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I don't personally see calorie counting as a problem but ifit gets in the way of you having a life then it can be, have you tried just eating what you feel like eating for one day without worrying about going over your calorie allowance? But logging it at the same time just to see what it is? It's also ok to have a day…
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Steal those pants
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112
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Change your macro nutrients to 50 carbs 30 protein 20 fats, don't be afraid off carbs they won't make you fat and they're the bodies main source of energy next to fats, eating such a low carb diet won't enable you to build a decent amount of muscle tissue and it will encourage your body to hold on to fat hence why people…
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Body transformation guru, good job :drinker:
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I go to mcdonalds every weekend and pig out, seriously don't worry about it just keep plugging away
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Only had his boxer shorts
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Not yet
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@burnbabyburr fashion
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Student
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I hope not
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Edwardian
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iiiiiiii knew it haha :tongue:
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Nar
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Looks a bit mental in that pic but yeah lol
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Grab, might as well ha
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Beat him at cards ha
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Well this is wrong as it will give a rapid unhealthy weight loss, you're right to eat a 500 calorie deficit from your maintenance, once your weightloss starts to stall then knock it down again, keep it up :)
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Erm :tongue: hot
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Dairymilk
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Sweet potato, i usually make them into wedges but mash is cool too tastes absolutely unreal, 100 grams has 20 grams of carbs in zero sugar and it's one of your five a day :)
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Friend request ha
