owenmhartley

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Eating 2800 calories and starving
Thisis the first time I've really dieted to hit a certain fat percentage and, it's daft but I'm absolutely starving by cutting calories by 300,it's going to take more willpower than I thought lol, how do you guys feel you get on when eating in a calorie defecit?
Hi everyone
Hi, Thought I'd introduce myself, been a gym enthusiast for a good few years now, started whilst I was serving in the army and pretty much went from there, never really kept track of what I ate and just tried to eat as well as I possibly could, until a friend told me about this app and tbh I couldn't live without it now.…

owenmhartley Member

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