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You have done a fabulous job!! 40 does stink but somehow I hit 40 and said no way will I look like this at 41 so I have been on MFP for 5 weeks and down 22 pounds. I stay within my calorie goal, exercise almost daily and I have never ate back exercise calories. I have till November to get more weight off. I think you are…
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Great job! You look wonderful.
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You look fantastic. Great job.
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Yeah. You look great. Keep up the good work.
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Fantastic job. You must feel so good. Keep up the good work.
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No I do not only when I exercise.
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I haven't found anything I like. Somehow I make Jif work into my day. I love it.
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What an awesome idea. Enjoy. You look great.
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Fantastic. Keep up the good work. What a great feeling huh.
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I would agree that walking 1 mile everyday would be fine. When you start increasing it just listen to your body. If you feel you need a day off take it. I have been tracking my exercise for 8 weeks and have skipped 3 days. Keep up the good work.
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You look amazing. Congrats on your success.
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Happy Friday. I had a great week. Down 6 pounds. Have a great Friday and good luck this week.
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Congrats!! You look fabulous. Keep on keeping on. Amazing transformation.
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Nice job. 3 pounds a week is something to be proud of. You will look great in January for your big day.
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Amazing job 6 weeks in. Keep up the good work.
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As long as it fits into your calories go for it. Anything you want
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Down 3 pounds for a total of 16! Feeling good. Happy Friday everyone
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Fantastic job. Keep up the good work
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You look wonderful. Congrats on your weight lose. Keep up the good work!!!
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Log as I go. I often find at the end of the day I need to consume a lot of calories because I always want to save them...lol. I have lost 13 pounds in 3 weeks so it seems to work for me.
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Oh my. Get a belt or better yet do you have smaller pants you can pull out to wear. Great job on the weight loss with 3 little ones. I have all boys 5, 3 and 1. It's hard to fit time in to exercise. Keep up the good work.
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Great job the morning. Not a benefit to wait until Monday. Do not give up. Keep moving this weekend.
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Fantastic job. Keep up the good work!,,
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You are fine. It is not a bad thing to want to create a healthy life..enjoy and good luck