aanddplusoanda Member

I spray foil with some oil...use a bit of salt and pepper and I also throw in some fresh broccoli and a cubed red potato. I put a tbs of light blue bonnet butter on top and wrap the foil around it all. I steam it in the oven at 375 until the potatoes are done...about 30-45 minutes. I eat it all the time!

I'm 5'3" and wear anywhere between a size 4 and 11 and I weight 117. All the different brands of jeans are very different from each other. The size 11's are Wet Seal and the size 4 is Old Navy and a few other brands that I can't remember right now.

I do homemade most of the time...sometimes semi-homemade and sometimes store bought for when we are in a hurry and want something hot to eat.

You look amazing, happy and proud...as you should be!

You look great! And looks like you busted your butt to get there. Amazingly inspiring!

WEEK 8 CHECK-IN Current weight: 119 Pounds lost since last week: 0 but I have lost more inches :) Pounds lost since the start of our challenge: 7 Question of the week: Have you bought that bikini yet? If so, post a pic of it! No need to post a pic of yourself in it though (unless you want to), but we'd all love to see some…

TOM is here and I temporarily moved my weigh-in day to Wednesday because of it. :) I'm certainly up for another challange!

That is awesome! Great job! You should be so very proud of yourself!

You can do it! I gained 85 after/during my two pregnancies. Being pregnant was hard on my body. So far I have lost 66 pounds in about a year. My youngest is nearly 15 months old now. It takes time for the weight to come off. Just remember that patience and persistance is key and slow and steady will keep the weight off.…

I would think that if you are making your own, you will be able to control how much sodium is actually in it.

I would also like to know :)

Well I have only completed 30 Day Shred. Took me a couple tries to actually finish it out but I did do it. I am currently doing Ripped in 30 and I am on week 3 day 3. It's rough but a lot of fun. The only thing I have to complain about is Jillian Michaels....she is so annoying and she gets on my nerves. LOL But I…

WEEK 7 CHECK-IN Current weight: 119 Pounds lost since last week: 0 due to period and am not weighing in til next Monday Pounds lost since the start of our challenge: 7 I believe Question of the week: Do you strength train? Are you a cardio girl? Do you do a bit of both? What's your favorite? How do you keep from getting…

This week's check-in... Current weight: 119 Pounds lost since last week: 1 Pounds lost since the start of our challenge: 7 Question of the week: When you hit your goal will you do anything else to get bikini ready??? A wax? Or a spray tan? Or some sort of shaping swimwear???? Tan probably What's your work-out schedule look…

I don't drink pop but maybe a few times a year. I personally would much rather have the real thing as opposed to a diet pop. Tastes a lot better and I don't feel funny after drinking it like I do with anything diet.

I have that too....I have no idea if it will go away all I can do is hope....and if that still doesn't work there's this thing called a tummy tuck that I would get in a heartbeat. lol

It's taken me about a year to lose 65 pounds. That's figuring 1-2lbs a week. It should take around 15 weeks to lose 30 pounds the healthy way. Slow and steady wins the race. :)

I think all levels are challanging in their own way. To me, level 2 was the hardest. If you make it passed level 2 the rest is a breeze.

So this week's check-in... Current weight: 120 Pounds lost since the start of our challenge: 6 Question of the week: How did you determine your goal weight? Will you make your goal weight this summer? Before I got pregnant with either of my kids I was underweight. I am 5'3" and weighed 98-100 pounds...I definitely don't…

This week's check-in: Current weight: 124 Total pounds lost since the start: I believe none but I have lost inches :) A whole inch off my thighs in 2 weeks. :) Also hoping to get back to losing this week since TOM was last week. Question of the week: What's your favorite move for sculpting hot legs or a beach bum? Squat…

I'm 5'3" with a goal of 110. I'm currently at 124 and have been stuck here for 2 weeks. Hoping for a loss this week :)

Don't deprive yourself of what you love, try healthier versions of them, you may like it more. Eat more fruits and veggies. Drink lots of water. Exercise. Reduced sodium, sugar and fat. Fresh is best...none of that canned fruit junk, prepackaged meals or anything like that. Try to make things homemade...you have more…

You look great! And how inspiring!

This is what I do...

Fruits, veggies, oatmeal, milk, peanut butter toast...

Fruit mostly... Like apples with peanut butter or a fruit icey thing. I just put fruit and ice in a blender and wahla! Something yummy to drink besides water and there is no fat in it :)

I do egg and cheese. :)

Sounds yummy!

This week's check-in: Current weight: 124 Total pounds lost since: 0 TOM is right around the corner...but I haven't gained anything :) and I did lose 1/2 inch off my thighs Question of the week: What's your favorite healthy and quick lunch? It's not really quick but I love it. Baked Salmon with a little lemon pepper, brown…

All together I have probably lost about 15 pounds but this is also my 3rd time doing it and the 1st time I'm actually finishing it. Good luck to you and stick with it! You will feel amazing!