Berniebutt773 Member

Well done! Not easy, but worth it!

Congratulations and well done! I have not had the same to lose, but I know what made a difference for me was commitment and consistency. It sounds like you had the same rules. Cheers to the next step of feeling more comfortable sharing. I know you are already being a great help to so many by sharing your progress to date.

Well done! Keep it up. It's a lifestyle for a lifetime, not a season.

Great work, a true representation of your commitment and consistency

Here's your virtual high-five! Well done!

So well done and thanks for sharing your story!!! Commitment and consistency is where it is at, not perfection. You've got the right attitude. I totally LOL'd your gaining weight with your kids that arrived via foster/adoption. I relate to that story. Blessings to you!

Great feedback for folks. I've noticed taking regular photos wearing the same clothes also makes a difference for me.

100 rides on the Peloton by November 24, 2020. I'm at 81 today.

Good job, slow and steady wins the race! Ha I just typed this and see someone else said the same thing above. Must be good advice:-}

Looking for active friends. Been on here for years but haven't quite figured MFP community boards out yet. Lost weight, gained it back, losing again and working out consistently. Feeling good and back to pre-Covid weight.

Berniebutt773 Tuesday 224.4

joining

Well done keeping up your maintenance and thanks for sharing.

After spending the first week of stay at home orders back in March self-medicating with wine, I opted not to drink alcohol for the remainder of quarantine, lest I come out of this pandemic situation with another problem. Haha Grateful to be alcohol free since mid March.

Yes! Love to motivate and have my accomplishments acknowledged.

You've received lots of really good advice here that I would also agree with. I've recently -- in the last month or so developed wrist pain. I went to a local PT place for a free assessment - lots of places will do this so you might check out a local rehab place in your area to at least get an assessment. The occupational…

@Glampinupdoll super inspiring results. Well done. What does CICO stand for? I’m looking to connect with folks on mfp. Please add me if you are open to that.

Vega whey is decent. My favorite is isagenix strawberry

Wow! That is the picture of dedication and hard work. Thanks for the inspiration. Looking to connect with folks on this mfp journey so feel free to add me as a connection.

Me too! I’m from Chicago looking to build online community here. Feel free to friend request here

I’m in Chicago. I’m looking for gold to build community with so feel free to add me as a friend

Twenty pounds is terrific! Progress not perfection so don’t negate your actions. You rock

Chicago Illinois USA

Checking in for accountability all. Today's goals are to focus on planning and staying honest

How does one actually join this challenge???

I'm in. I won't make my diary open but accept all other. Starting weight 185

I'm inspired. Thanks for sharing