smbsilva

count me in....

in 4 WEEKS TO CHRISTMAS CHALLENGE ... Please join! Comment by smbsilva November 2013

pre-planning, prepping and measuring portion sizes.

in Easiest way YOU stay under your calorie goals... Comment by smbsilva March 2013

i love TurboFire, this was my first program I started 2 years ago, i lost 17lbs doing this program and have moved onto Insanity and Tapout XT and do Turbo Jam for a lower impact workout... I think you'll be happy with this workout plan. If you have questions let me know maybe I can help...I am going to start TF up again in…

in Turbo Fire Comment by smbsilva March 2013

Turbofire 55EZ :happy:

in What was your BeachBody workout today? Comment by smbsilva March 2013

if anyone can figure this out let me know...

in Looking to Add Friends Comment by smbsilva March 2013

my fuelband name smbsilva

in Looking to Add Friends Comment by smbsilva March 2013

smbsilva Member

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