smbsilva

count me in....

pre-planning, prepping and measuring portion sizes.

i love TurboFire, this was my first program I started 2 years ago, i lost 17lbs doing this program and have moved onto Insanity and Tapout XT and do Turbo Jam for a lower impact workout... I think you'll be happy with this workout plan. If you have questions let me know maybe I can help...I am going to start TF up again in…

Turbofire 55EZ :happy:

if anyone can figure this out let me know...

my fuelband name smbsilva