What was your BeachBody workout today?
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Today was Combat 300
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Turbo Jam - 50 min 387 cal (included 6 min spinning)0
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TurboJam - 50 min 424 cals!0
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TurboFire 55 EZ! Love it! 400+ calories burned...cannot remember the exact amount.0
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Second to last day of Insanity Recovery Week! Couple days until Month 2 kicks off!!!!0
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Insanity Cardio Power & Resistance, burned 303 calories!!! :-)0
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Saturday I was insane and did 3 Brazil Butt Lift routines (new to the program) - DOM just about killed me yesterday. So today I being the insane person I am did it again. Only this time I did only two routines....
60 minutes of Brazil Butt Lift Bum Bum & Cardio Axe - 451 calories - Booyah!0 -
Today was turbo fire hiit 15 and hip hop abs fat burning and an sculpt0
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Today is ChaLEAN Extreme Burn Circuit 2!0
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Today burned 397 calories doing 51 min of "Brazil Butt Lift Bum bum & TurboJam Express" per HRM - and copy/paste0
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I burned 386 calories dong 50 minutes of "TurboJam Punch Kick & Jam" per HRM0
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Turbofire 55EZ :happy:0
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P90X Kenpo0
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HIIT Power from combat and Ab sculpt from Hip Hop abs.0
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P90X KenpoX! So energized afterwards!0
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Today was Combat 45 and Hip hob abs.0
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Insanity - Max Interval Plyo. Total Killer!0
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Today was Day 1 of Body Beast.
Build: Chest and Tris. I'm gonna hurt tomorrow!0 -
TODAYS WILL BE CARDIO POWER AND RESISTANCE...OH JOY!!0
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Today was Day 1 of Body Beast.
Build: Chest and Tris. I'm gonna hurt tomorrow!
How did you like it?
Yesterday was Brazil Butt Lift today TurboJam!0