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Lift heavy weights!
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Please take my advice and EAT MORE. I damaged my metabolism, mind and body by eating less than 1200 calories for a long period of time. WE NEED FOOD. EAT MORE please!!! I can not believe I ate that way for so long. I lost my period (and took me 9 months to get it back), I developed an eating disorder & other issues. Eat…
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Chicken is a daily staple of mine. Feed me the chickennnnn.
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Isn't it clear that everyone is different, everyone wants something different and everyone finds their own way?