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My name is Carol and I live in Hunter Valley of New South Wales, Australia Age: 57 Height: 5ft 4in 🎅🎄🎅🎄🎅🎄🎅🎄 Highest Weight: 86.6 kg ever November Start Weight: 80.2 kg December Start Weight: 78.2 kg Ultimate Goal Weight: 65 kg November loss - 2.0kg December loss - December 6 - 77.5 kg Good Luck everyone!
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Hi All, Late start so can I do 8 weeks till Christmas? My goal is to get closer to my healthy weight range and to build my upper body strength. I will aim for 5 kg between now and Christmas - I would love to be around 70kg at the end of the challenge. Start Weight Friday 26/10/2018 74.5 kg Will weigh in on Mondays 10/29:…
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Start Weight 18.09.2017 78.5kg or 174 pounds start weight. Goal Weight 01.01.2018 68kg or 150 pounds. Week 1 25.09.17 77.4kg or 170.63lb Week 2 02.10.17 77.1kg or 169.97lb Week 3 09.10.17 76.5kg or 168.65lb Week 4 16.10.17 76.7kg or 169.09lb mmmm lots of exercise, a little too much good food & wine! Week 7 06.11.17 78.5kg…
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Start Weight 18.09.2017 78.5kg or 174 pounds start weight. Goal Weight 01.01.2018 68kg or 150 pounds. Week 1 25.09.17 77.4kg or 170.63lb Week 2 02.10.17 77.1kg or 169.97lb Week 3 09.10.17 76.5kg or 168.65lb Week 4 16.10.17 76.7kg or 169.09lb mmmm lots of exercise, a little too much good food & wine! Week 7 06.11.17 78.5kg…
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Spring (in Aussie) Challenge 2017 Looking to drop a dress size or two before Christmas. Start Weight 18.09.2017 78.5kg Goal Weight 01.01.2018 68.5kg Week 1 25.09.17 77.4kg or 170.63lb Week 2 02.10.17 77.1kg or 169.97lb Week 3 09.10.17 76.5kg or 168.65lb Week 4 16.10.17 76.7kg or 169.09lb Slow going these days, doesn't seem…
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Start Weight 18.09.2017 78.5kg or 174 pounds start weight. Goal Weight 01.01.2018 68kg or 150 pounds. Week 1 25.09.17 77.4kg or 170.63lb Week 2 02.10.17 77.1kg or 169.97lb Week 3 09.10.17 76.5kg or 168.65lb Week 4 16.10.17 76.7kg or 169.09lb mmmm lots of exercise, a little too much good food & wine! Week 7 03.11.17 78kg…
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Spring (in Aussie) Challenge 2017 Looking to drop a dress size or two before Christmas. Start Weight 18.09.2017 78.5kg Goal Weight 01.01.2018 68.5kg Week 1 25.09.17 77.4kg or 170.63lb Week 2 02.10.17 77.1kg or 169.97lb Week 3 09.10.17 76.5kg or 168.65lb Week 4 16.10.17 76.7kg or 169.09lb Slow going these days, doesn't seem…
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Start Weight 18.09.2017 78.5kg or 174 pounds start weight. Goal Weight 01.01.2018 68kg or 150 pounds. Week 1 25.09.17 77.4kg or 170.63lb Week 2 02.10.17 77.1kg or 169.97lb Week 3 09.10.17 76.5kg or 168.65lb Week 4 16.10.17 76.7kg or 169.09lb mmmm lots of exercise, a little too much good food & wine! Week 5 23.10.17 Week 6…
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Spring (in Aussie) Challenge 2017 Looking to drop a dress size or two before Christmas. Start Weight 18.09.2017 78.5kg Goal Weight 01.01.2018 68.5kg Week 1 25.09.17 77.4kg or 170.63lb Week 2 02.10.17 77.1kg or 169.97lb Week 3 09.10.17 76.5kg or 168.65lb Week 4 16.10.17 Week 5 23.10.17 Week 6 30.10.17
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Start Weight 18.09.2017 78.5kg or 174 pounds start weight. Goal Weight 01.01.2018 68kg or 150 pounds. Week 1 25.09.17 77.4kg or 170.63lb Week 2 02.10.17 77.1kg or 169.97lb Week 3 09.10.17 76.5kg or 168.65lb Week 4 16.10.17 Week 5 23.10.17 Week 6 30.10.17
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Spring (in Aussie) Challenge 2017 Looking to drop a dress size or two before Christmas. Start Weight 18.09.2017 78.5kg Goal Weight 01.01.2018 68.5kg Week 1 25.09.17 77.4kg or 170.63lb Week 2 02.10.17 77.1kg or 169.97lb Week 3 09.10.17 Week 4 16.10.17 Week 5 23.10.17 Week 6 30.10.17
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I'm in, Start Weight 18.09.2017 78.5kg or 174 pounds start weight. Goal Weight for 01.01.2018 68kg or 150 pounds. Week 1 25.09.17 77.4kg or 170.63lb Week 2 02.10.17 77.1kg or 169.97lb Week 3 09.10.17 Week 4 16.10.17 Week 5 23.10.17 Week 6 30.10.17 Anticipation :-) Staying positive :-)
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I'm in, Start Weight 18.09.2017 78.5kg or 174 pounds start weight. Goal Weight for 01.01.2018 68kg or 150 pounds. Week 1 25.09.17 77.4kg or 170.63lb
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SPRING (in Aussie!) WEIGHT LOSS CHALLENGE 2017 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER) STARTING WEIGHT WITH MFP : 86kg DATE: 18/9/2017 CHALLENGE STARTING WEIGHT: 78.5kg Sept. 4 -78.0kg Sept. 11 - 78.0kg Sept. 18 -78.5kg Sept. 25 - September goal - 75.5kg, minus 2.5kg September loss - Oct. 2 - Oct. 9 - Oct. 16 - Oct. 23…
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I'm in, 78.5kg or 174 pounds start weight. Goal for 1/1/2018 is 68kg or 150 pounds.
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Hi there Kate, welcome to MFP! I'm an Aussie lady, 51+ plus and have around 15kg to lose. Happy to support and cheer you on :-) There is also a large community group of 50's plus ladies on myfitnesspal. I'll see if if I can send you the link. Cheers, Carol
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AUSSIE SPRING WEIGHT LOSS CHALLENGE 2016 (August September October) MY STARTING WEIGHT: 86.6kg 8/1/16 8/8/16 8/15/16 8/22/16 8/29/16 77.1kg 9/5/16 76.5kg 9/12/16 76.1kg 9/19/16 76.0kg :-1: 9/26/16 10/3/16 76.5kg 10/10/16 77.0kg 10/17/16 77.3kg Start 30 day cleanse program. 10/24/16 75.5kg 10/31/16 WEIGHT LOSS FOR THE WEEK:…
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AUSSIE SPRING WEIGHT LOSS CHALLENGE 2016 (August September October) MY STARTING WEIGHT: 86.6kg 8/1/16 8/8/16 8/15/16 8/22/16 8/29/16 77.1kg 9/5/16 76.5kg 9/12/16 76.1kg 9/19/16 76.0kg :-1: 9/26/16 76.1kg Not great, but I'm happy given 1 week on holidays & lots of nice food! :-) 10/3/16 10/10/16 10/17/16 10/24/16 10/31/16…
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AUSSIE SPRING WEIGHT LOSS CHALLENGE 2016 (August September October) MY STARTING WEIGHT: 86.6kg 8/1/16 8/8/16 8/15/16 8/22/16 8/29/16 77.1kg 9/5/16 76.5kg 9/12/16 76.1kg 9/19/16 76.1kg 9/26/16 76.5kg -1 :-( Too many celebrations (excuses) & not enough exercise! :-( 10/3/16 10/10/16 10/17/16 10/24/16 10/31/16 WEIGHT LOSS FOR…
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AUSSIE SPRING WEIGHT LOSS CHALLENGE 2016 (August September October) MY STARTING WEIGHT: 86.6kg 8/1/16 8/8/16 8/15/16 8/22/16 8/29/16 77.1kg 9/5/16 76.5kg 9/12/16 76.1kg 9/19/16 76.0kg :-1: 9/26/16 10/3/16 10/10/16 10/17/16 10/24/16 10/31/16 WEIGHT LOSS FOR THE WEEK: 0.5-1kg per wk. GOAL WEIGHT LOSS FOR TOTAL CHALLENGE:…
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AUSSIE SPRING B) WEIGHT LOSS CHALLENGE 2016 (August September October) MY STARTING WEIGHT: 86.6kg 8/1/16 8/8/16 8/15/16 8/22/16 8/29/16 77.1kg 9/5/16 76.5kg 9/12/16 76.1kg 9/19/16 9/26/16 10/3/16 10/10/16 10/17/16 10/24/16 10/31/16 WEIGHT LOSS FOR THE WEEK: 0.5-1kg per wk. GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 5-7kg. GOAL…
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AUSSIE SPRING B) WEIGHT LOSS CHALLENGE 2016 (August September October) MY STARTING WEIGHT: 86.6kg 8/1/16 8/8/16 8/15/16 8/22/16 8/29/16 77.1kg 9/5/16 76.5kg 9/12/16 9/19/16 9/26/16 10/3/16 10/10/16 10/17/16 10/24/16 10/31/16 WEIGHT LOSS FOR THE WEEK: 0.5-1kg per wk. GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 5-7kg. GOAL WEIGHT…
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AUSSIE SPRING B) WEIGHT LOSS CHALLENGE 2016 (August September October) MY STARTING WEIGHT: 86.6kg 8/1/16 8/8/16 8/15/16 8/22/16 8/29/16 9/5/16 9/12/16 9/19/16 9/26/16 10/3/16 10/10/16 10/17/16 10/24/16 10/31/16 WEIGHT LOSS FOR THE WEEK: 0.5-1kg per wk. GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 5-7kg. GOAL WEIGHT RANGE: 65 -…
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AUSSIE SPRING B) WEIGHT LOSS CHALLENGE 2016 (August September October) MY STARTING WEIGHT: 86.6kg 8/1/16 8/8/16 8/15/16 8/22/16 8/29/16 9/5/16 9/12/16 9/19/16 9/26/16 10/3/16 10/10/16 10/17/16 10/24/16 10/31/16 76.1kg WEIGHT LOSS FOR THE WEEK: 0.5-1kg per wk. GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 5-7kg. GOAL WEIGHT RANGE:…
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wild imagination
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Anyone else having trouble accessing the link? Takes me to home page, but can see anything from there?
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Count me in :-)
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Hi Ladies, sounds like you are all a week or so ahead of me, I did Wk2, R1 last night. I am looking forward to being able to run for more than a couple of minutes at a time. Great to hear so many of you say C25Kworks! Will keep on it. :-) I have been trying to run fairly fast & get out of breath. Should I slow down the…
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Selena, best wishes to you and your daughter - cant imagine how you both must be feeling. Hang in there.
