FALL WEIGHT LOSS CHALLENGE (yes this is another continuation of our summer challenge)
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MY STARTING WEIGHT:
8/1/16 - 287.8
8/8/16 - 280.8
8/15/16 - 280.8
8/22/16 - 276.7
8/29/16 - 276.7
9/5/16 - 275
9/12/16 - 274.2
9/19/16 - 272.2
9/26/16 - 272.2
10/3/16 - 271.5
10/10/16
10/17/16
10/24/16
10/31/16
4 -
FALL WEIGHT LOSS CHALLENGE 2016
(August September October)
MY STARTING WEIGHT: 213.4 - beginning weight when I first started mfp
8/1/16 - 204.8
8/8/16 - 204.6
8/15/16 - 205
8/22/16 - 205.2
8/29/16 - 205
9/5/16 - 203.6
9/12/16 - 206.8
9/19/16 - 205.8
9/26/16 - 205.6
10/3/16 - 206
10/10/16
10/17/16
10/24/16
10/31/16
WEIGHT LOSS FOR THE WEEK: -.2
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 15 pounds
GOAL WEIGHT RANGE: 190
ULTIMATE WEIGHT LOSS GOAL: 160
3 -
FALL WEIGHT LOSS CHALLENGE 2016
(August September October)
MY STARTING WEIGHT: 170 lbs
8/1/16. 170 Lbs
8/8/16. 167 lbs
8/15/16 166
8/22/16 165
8/29/16 165
9/5/16 164
9/12/16 161
9/19/16 159
9/26/16 160
10/3/16 159
10/10/16
10/17/16
10/24/16
10/31/16
WEIGHT LOSS FOR THE WEEK:-1
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE:25
GOAL WEIGHT FOR CHALLENGE:145
ULTIMATE WEIGHT LOSS GOAL: 135
5 -
FALL WEIGHT LOSS CHALLENGE 2016 (August September October)
STARTING WEIGHT: 206 lbs
CHALLENGE STARTING WEIGHT: 149 lbs
08/01/16 149 lbs
08/08/16 147 lbs
08/15/16 145 lbs
08/22/16 146 lbs
08/29/16 144 lbs
09/05/16 143 lbs
09/12/16 141 lbs
09/19/16 142 lbs
09/26/16 141 lbs
10/03/16 141 lbs
10/10/16
10/17/16
10/24/16
10/31/16
WEIGHT LOSS FOR THE WEEK: 0
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 8 lbs
GOAL WEIGHT RANGE: 136 to 1412 -
MY CHALLENGE STARTING WEIGHT: 215
8/1/16: 214.8
8/8/16: 214.6
8/15/16: 213.2
8/22/16: 213.2
8/29/16: 210.8
9/5/16: 208.8
9/12/16: 207.8
9/19/16: 205.0
9/26/16: 209.0 (I'm just gonna go ahead and ignore that)
10/3/16: 203.6
10/10/16
10/17/16
10/24/16
10/31/16
WEIGHT LOSS FOR THE WEEK: (2 weeks) 1.4 lbs
TOTAL CHALLENGE WEIGHT LOSS: 11.4 lbs
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 25 lbs
GOAL WEIGHT RANGE: 190ish
ULTIMATE WEIGHT LOSS GOAL: 140-155
MiMi
5 -
feelsgood2 wrote: »AUSSIE SPRING WEIGHT LOSS CHALLENGE 2016
(August September October)
MY STARTING WEIGHT: 86.6kg
8/1/16
8/8/16
8/15/16
8/22/16
8/29/16 77.1kg
9/5/16 76.5kg
9/12/16 76.1kg
9/19/16 76.1kg
9/26/16 76.5kg -1 :-( Too many celebrations (excuses) & not enough exercise! :-(
10/3/16 76.0kg
10/10/16
10/17/16
10/24/16
10/31/16
WEIGHT LOSS FOR THE WEEK: 0.5-1kg per wk.
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 5-7kg.
GOAL WEIGHT RANGE: 65 - 70kg.
ULTIMATE WEIGHT LOSS GOAL: 10-15kg
5 -
MY CHALLENGE STARTING WEIGHT: 286.6 (1/8/16)
Actually start weight/ highest weight: 326.6 (Jan 2016)
1/8/16: 286.6
8/8/16: 282.2
15/8/16: 279.2
22/8/16: 277.0
29/8/16: 274.2
5/9/16: 273.6
12/9/16: 270.2
19/9/16: 268.4
26/9/16: 265.4
3/10/16: 264.2
10/10/16:
17/10/16:
24/10/16:
31/10/16:
WEIGHT LOSS FOR THE WEEK: 1.2
TOTAL WEIGHT LOSS: 22.4
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 35lbs
GOAL WEIGHT RANGE: 250's
ULTIMATE WEIGHT LOSS GOAL: 160's6 -
MY STARTING WEIGHT: 154.3lbs
8/1/16:154.3lbs
8/8/16:152.1lbs
8/15/16:152.1lbs
8/22/16:158lbs
8/29/16:158.2lbs
9/5/16:157lbs
9/12/16:154.4lbs
9/19/16:152.6lbs
9/26/16:152.4lbs
10/3/16: 152.4lbs
10/10/16:
10/17/16:
10/24/16:
10/31/16:
Weight Loss for the week: 0lbs
Total Challenge Weight Lost:5.8lbs
ACTUAL START WEIGHT/DATE: 192lbs-6/24/14
GOAL WEIGHT LOSS PER WEEK: 2lbs
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 26lbs
GOAL WEIGHT FOR CHALLENGE: 130.5lbs or less[by 10/31/16]
ULTIMATE WEIGHT LOSS GOAL: 95.6lbs(would a total loss of 96.4lbs)4 -
I felt like I was stuck for a few weeks there - nice to see the numbers on the move again!
FALL WEIGHT LOSS CHALLENGE
MFP Starting Weight: 243
Challenge Starting Weight: 212.1 (7/28)
8/1/16: 212.1
8/8/16: 209.9
8/15/16: 207.5
8/22/16: 207.0
8/29/16: 209.2
9/5/16: 206.6
9/12/16: 203.5
9/19/16: 204.8
9/26/16: 203.7
10/3/16: 202.4
10/10/16:
10/17/16:
10/24/16:
10/31/16:
WEIGHT LOSS FOR THE WEEK: -1.3
TOTAL CHALLENGE LOSS: -9.7
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 15
GOAL WEIGHT RANGE: 195-199lbs
ULTIMATE WEIGHT LOSS GOAL: 150 lbs
6 -
Challenge Starting Weight: 69 kg
Start Date: 9/19/2016
9/19/16: 69
9/26/16: 67.5
10/3/16: 65.6
10/10/16:
10/17/16:
10/24/16:
10/31/16:
TOTAL CHALLENGE LOSS: -3.6 kg
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 5 kg
GOAL WEIGHT RANGE: 55-58 kg
ULTIMATE WEIGHT LOSS GOAL: 55 kg6 -
FALL WEIGHT LOSS CHALLENGE:
STARTING WEIGHT: 139.2.lbs (07/28/16)
I'm sorry, Monday is not working for me.
My weigh in day is Friday...hope that's okay.
8/1/16: 140.0
8/8/16: 139.4
8/15/16: 138.0
8/19/16: 137.2
8/26/16: 139.4
9/2/16: 138.0
9/9/16: 137.6
9/16/16: 136.8
9/23/16: 138.4
9/30/16: 138.0
10/7/16: 139.0
10/14/16:
10/21/16:
10/28/16:
10/31/16:
Weight Loss for the week: +1.0 lbs
Total Challenge Weight Loss: -0.2
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 9.2
GOAL WEIGHT FOR CHALLENGE: 130 lbs.
ULTIMATE WEIGHT LOSS GOAL: 9.22 -
FALL WEIGHT LOSS CHALLENGE (yes this is another continuation of our summer challenge)
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suzqtmesuzqtme Member
September 21, 2016 11:53AM
FALL WEIGHT LOSS CHALLENGE 2016
MY STARTING WEIGHT:243.8 (4-24-16)
8/1/16 219.6
8/8/16 219.4
8/15/16 216.8
8/22/16 215.2
8/29/16 211.8
9/5/16 211.0
9/12/16 209.6
9/19/16 209.2
9/26/16
10/3/16
10/10/16
10/17/16
10/24/16
10/31/16
Total Weight Loss For Challenge: 10.4 lbs
WEIGHT LOSS FOR THE WEEK: 0.4 lbs
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 20 lbs
GOAL WEIGHT RANGE: 195 - 200 lbs
ULTIMATE WEIGHT LOSS GOAL: 130-137 lbs
Quote Insightful Inspiring 2Like 1Awesome
feelsgood2feelsgood2 Member
September 22, 2016 2:55AM
AUSSIE SPRING WEIGHT LOSS CHALLENGE 2016
(August September October)
MY STARTING WEIGHT: 86.6kg
8/1/16
8/8/16
8/15/16
8/22/16
8/29/16 77.1kg
9/5/16 76.5kg
9/12/16 76.1kg
9/19/16 76.0kg
9/26/16
10/3/16
10/10/16
10/17/16
10/24/16
10/31/16
WEIGHT LOSS FOR THE WEEK: 0.5-1kg per wk.
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 5-7kg.
GOAL WEIGHT RANGE: 65 - 70kg.
ULTIMATE WEIGHT LOSS GOAL: 10-15kg
Quote Insightful Inspiring 2Like 1Awesome
typeitdailytypeitdaily Member
September 23, 2016 12:03PM
FALL WEIGHT LOSS CHALLENGE 2016
(August September October)
MY STARTING WEIGHT: 231.4
8/1/16: 229.3
8/8/16: 227.1
8/15/16: 225.5
8/22/16: 223.0
8/29/16: 220.5
9/5/16: 218
9/12/16: 216.5
9/19/16: 215.7
9/26/16: 213.5
10/3/16: 212
10/10/16: 210
10/17/16
10/24/16
10/31/16
WEIGHT LOSS FOR THE WEEK: 2.0
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 15
GOAL WEIGHT RANGE: 210-215
ULTIMATE WEIGHT LOSS GOAL: 1402 -
FALL WEIGHT LOSS CHALLENGE 2016
(August September October)
HIGHEST WEIGHT 1/1/16: 338.8
MY STARTING WEIGHT 7/30/16: 294.3
8/6/16: 296 +1.7
8/13/16: 291.8 -4.2
8/20/16: 298.5 +6.7
8/27/16: 292.9 -5.6
9/3/16: 287.5 -5.4
9/10/16: 286.4 -1.1
9/17/16: 284.7 -1.7
9/24/16: 285.3 +0.6
10/1/16: 281.9 -3.4
10/8/16: 283.5 +1.6
10/15/16:
10/22/16:
10/29/16:
11/5/16:
WEIGHT LOSS FOR THE WEEK: +1.6
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 20 lbs
GOAL WEIGHT RANGE: 270 lbs - 275 lbs
ULTIMATE WEIGHT LOSS GOAL: 150 lbs
Its that TOM. I always have a 2lb gain.2 -
FALL WEIGHT LOSS CHALLENGE 2016
(August September October)
MY STARTING WEIGHT: 231.4
8/1/16: 229.3
8/8/16: 227.1
8/15/16: 225.5
8/22/16: 223.0
8/29/16: 220.5
9/5/16: 218
9/12/16: 216.5
9/19/16: 215.7
9/26/16: 213.5
10/3/16: 212
10/10/16: 210
10/17/16
10/24/16
10/31/16
WEIGHT LOSS FOR THE WEEK: 2.0
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 15
GOAL WEIGHT RANGE: 210-215
ULTIMATE WEIGHT LOSS GOAL: 1403 -
FALL WEIGHT LOSS CHALLENGE:
STARTING WEIGHT: 122.0 lbs
8/1/16: 121.5
8/8/16: 119.5
8/15/16: 120.5
8/22/16: 120.0
8/29/16: 119.5
9/5/16: 119.5
9/12/16: 120.0
9/19/16: 121.0
9/26/16: 126.0
10/3/16: 125.0
10/10/16:
10/17/16:
10/24/16:
10/31/16:
Weight Loss for the week: 1.0 lbs.
Total Challenge Weight Loss: +3.0 pounds
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE:
10-13 pounds
GOAL WEIGHT FOR CHALLENGE: 110 lbs.
ULTIMATE WEIGHT LOSS: 97 lbs.
3 -
AUSSIE SPRING WEIGHT LOSS CHALLENGE 2016
(August September October)
MY STARTING WEIGHT: 86.6kg
8/1/16
8/8/16
8/15/16
8/22/16
8/29/16 77.1kg
9/5/16 76.5kg
9/12/16 76.1kg
9/19/16 76.0kg
9/26/16 76.1kg Not great, but I'm happy given 1 week on holidays & lots of nice food! :-)
10/3/16
10/10/16
10/17/16
10/24/16
10/31/16
WEIGHT LOSS FOR THE WEEK: 0.5-1kg per wk.
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 5-7kg.
GOAL WEIGHT RANGE: 65 - 70kg.
ULTIMATE WEIGHT LOSS GOAL: 10-15kg
2 -
I've been AWOL for a few weeks and it's a long story but basically I'm back and ready to kick the butt of these last few pounds!
Feeling much better after finally being treated for anemia and feel like I have the energy and motivation to get back on the weight loss train. I'm also not doing intermittent fasting at the moment and have kicked most of the caffeine from my diet. Feeling great overall!
MY STARTING WEIGHT: 143.3lb
08/01/16: 143.3lb
08/08/16: 141.7lb
08/15/16: 143.9lb
08/22/16: 145.5lb
08/29/16: 139.7lb
09/05/16: 138.8lb
09/12/16: 141.9lb
09/19/16:-
09/26/16:-
10/03/16:-
10/10/16:141.0lb
10/17/16:
10/24/16:
10/31/16:
Weight Loss for the week: 0.9lb
Total Challenge weight loss: 2.3lb
Starting weight/date: 200lb in 2012
GOAL WEIGHT LOSS PER WEEK: 1 lb per week
GOAL WEIGHT LOSS FOR CHALLENGE: 13.3lb
GOAL WEIGHT FOR CHALLENGE: 130lb
ULTIMATE WEIGHT LOSS GOAL: 130lb (goal weight at last!)
2 -
MY STARTING WEIGHT: 154.3lbs
8/1/16:154.3lbs
8/8/16:152.1lbs
8/15/16:152.1lbs
8/22/16:158lbs
8/29/16:158.2lbs
9/5/16:157lbs
9/12/16:154.4lbs
9/19/16:152.6lbs
9/26/16:152.4lbs
10/3/16: 152.4lbs
10/10/16:148.6lbs
10/17/16:
10/24/16:
10/31/16:
Weight Loss for the week: 3.8lbs
Total Challenge Weight Lost:9.6lbs
ACTUAL START WEIGHT/DATE: 192lbs-6/24/14
GOAL WEIGHT LOSS PER WEEK: 2lbs
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 26lbs
GOAL WEIGHT FOR CHALLENGE: 130.5lbs or less[by 10/31/16]
ULTIMATE WEIGHT LOSS GOAL: 95.6lbs(would a total loss of 96.4lbs)2 -
MY STARTING WEIGHT: 244.4
8/1/16 - 244.4
8/8/16 - 242.2
8/15/16 - 242.2
8/22/16 - 242.2
8/29/16 - 242
9/5/16 - 239
9/12/16 - 239.4
9/19/16 - 239.2
9/26/16 - 239.6
10/3/16 - 240.8
10/10/16 - 239.6
10/17/16
10/24/16
10/31/16
WEIGHT LOSS FOR THE WEEK: 1.2
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 15lbs
GOAL WEIGHT RANGE: 230 -225lbs
ULTIMATE WEIGHT LOSS GOAL: 140lbs2 -
ACTUAL START WEIGHT/DATE: 323 6/29/15
08/01/16: 260.2 lbs.
08/08/16: 254.4
08/15/16: 253.8
08/22/16: 252.2
08/29/16: 252
09/05/16: 249.6
09/12/16: 249.5
09/19/16: 248
09/26/16: 246
10/03/16: 242.4
10/10/16: 242
10/17/16:
10/24/16:
10/31/16:
Weight Loss for the week: - 0.4 lbs.
Total Challenge Weight Lost: - 18.2 lbs.
GOAL WEIGHT LOSS PER WEEK: 1.5 lbs.
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 25 lbs.
GOAL WEIGHT FOR CHALLENGE: 235 lbs.
ULTIMATE WEIGHT LOSS GOAL: 170 lbs.
Surprised, TOM week! Stayed consistent with the normal cravings that come with it.
Have a great week everyone!
2
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